Kate Upton 12 Week Meal Plan

It's what's inside that counts

OVERVIEW:
Congratulations on looking into taking a step towards creating a sustainable, healthy lifestyle and investing in yourself! This 12-week meal delivery program is designed to be paired with Kate Upton’s 12-week at-home fitness program, Strong4Me Fitness. Both programs make it easy to keep your fitness and nutrition goals on-track even with busy lifestyles and limited time to get to the gym or food prep. And doing them together, you’ll not only see but FEEL major results in your strength, energy, self-care and mental and physical health. To make a lifestyle change, it is important to surround yourself with healthy options that also taste amazing and fill you up! Luckily, this is all possible and delivered directly to your doorstep.

HOW IT WORKS
Each week you’ll receive three days of everything you need for breakfast, lunch, dinner, snacks, juices and wellness shots. The fourth through sixth days you’ll receive a morning meal replacement shake and a colorful juice to set your day up for success. This allows flexibility for those lunch meetings, family dinners or anything else life throws your way. The 7th day is a free day.

You are charged $219 per week and can select the best delivery date for you.

THE MEALS
Click through below to see the overview of meals for each week:

• • • • • • Week 1
          • Week 2
          • Week 3
          • Week 4
          • Week 5
          • Week 6
          • Week 7
          • Week 8
          • Week 9
          • Week 10
          • Week 11
          • Week 12

   

• Kate created Strong4Me Fitness for busy women on-the-go who want to be healthy and strong while still living their fullest lives. That means with hectic schedules which include travel, meetings, school, children, and so much more, that meal prep is not usually a viable option. We partnered with Kate to take the prep and major time commitment out of eating healthy. We have put together 12 weeks of no-fuss, no-prep, delivered-to-your-door, ready-to-eat, healthy options. Also, we realize that you have a life and other meal planning comes with that (hello lunch meeting or dinner dates), so we crafted the nutrition program to be realistic to your schedule. With each week the plan provides at least 9+ meals per week for the full 12 weeks. To make a lifestyle change, it is important to surround yourself with healthy options that also taste amazing and fill you up! Meal Plans may change throughout the year to include special seasonal items and new Urban Remedy products.