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Better sleep practices for self care

UR Wellbeing – August 17, 2021

Back to School, Back to Better Sleep

By Neka Pasquale, Founder of Urban Remedy

As we get back into our work routines and kids go back to school, life can seem overwhelming. Juggling a busy life makes scheduling in self-care that …

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Heal-Thy (Self)

Podcast – August 4, 2021

UR Love Podcast: Heal-Thy (Self)

By Neka Pasquale, Founder of Urban Remedy

What does it mean to heal thyself? In this intimate UR Love Podcast episode, Urban Remedy founder, Neka Pasquale, narrates her own healing journey within a…

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