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Uncategorized – January 20, 2011

Fire Ceremony

By Neka Pasquale, Founder of Urban Remedy

The fire ceremony is an ancient tradition used across many cultures to enact renewal, purification, and cleansing. Because fire transforms something tangib…

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General – January 18, 2011

Coffee Enema

By Neka Pasquale, Founder of Urban Remedy

Coffee Enema Author: Urban Remedy Ingredients Typical Foundation Formula ½ quart (about 16 oz or 2 cups) purified water (not tap water) for heating ½ qua…

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Recipes – January 14, 2011

Cooling Summer Heat Recipe: Watermelon and Watercress Salad with Ginger

By Neka Pasquale, Founder of Urban Remedy

Trying to fend off the summer heat? This delicious watermelon watercress salad recipe with fresh ginger will cool you down and boost your nutrition. Cooli…

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Recipes – January 14, 2011

Healthy Winter Salad

By Neka Pasquale, Founder of Urban Remedy

Eating seasonally is the best way to get all the nutritional benefits out of the foods you are carefully selecting for your meal plan. Here is one of our f…

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Recipes – January 14, 2011

Collard Wraps

By Neka Pasquale, Founder of Urban Remedy

Are you looking for a delicious raw recipe packed with great nutrition? Look no further: our Collard Wrap recipe is just the thing!   Collard Wraps Author…

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Recipes – January 14, 2011

Chia Pudding

By Neka Pasquale, Founder of Urban Remedy

Satisfy your sweet tooth with this delicious vegan chia pudding recipe. Chia Pudding Author: Urban Remedy Ingredients ½ cup chia seeds 1 ½ cups fresh nut…

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Recipes – January 14, 2011

Nut Milk

By Neka Pasquale, Founder of Urban Remedy

  It is true, nut milks are filled with nutrition and health benefits. Here is a great easy recipe for nut milk that you can easily make at home. Nut Milk…

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Recipes – January 14, 2011

Get your Greens Smoothie

By Neka Pasquale, Founder of Urban Remedy

We are all a fan of smoothies because of how packed with nutrition they are. Drinking a super green smoothie helps to maximize the health benefits in every…

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Uncategorized – January 13, 2011

Revitalized and Refreshed

By Neka Pasquale, Founder of Urban Remedy

Check out this great review on the juicing and cleansing process, sent to us by one of our clients who is also a healthcare professional: “As a healthcar…

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Uncategorized – January 13, 2011

Delicious and Satisfying

By Neka Pasquale, Founder of Urban Remedy

We have had so many customers who’ve been happy with their juice cleanse experiences. Here is one of their stories: “I have enjoyed Neka’s juices two…

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