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UR Recipes – July 29, 2014

RECIPE: Easy, Homemade Protein Bar

By Megan

We use food to satisfy. We use food for nutrition. We use food to celebrate. We use food to honor. When a life is brought into this world and when a life l…

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General – July 23, 2014

Healthy Tips for Better Drinking Water

By Megan

No matter your vantage point, we can all agree that water is a vital resource. The fact that we can turn on the faucet and get clean water is a luxury whic…

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General – July 18, 2014

Get Glowing Summer Skin with these 5 Skin Health Remedies

By Megan

So often we encounter products to put onto our bodies that promote better skin, but it is also important to consider our nutrition. If we neglect to honor …

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General – July 15, 2014

6 Fresh Foods for a Glowing Summer Time Complexion

By Megan

Cucumbers Although cucumbers hold the reputation of being a vegetable, they are in fact a fruit, and in fact a fruit with a big wow factor when it comes to…

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