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Chlorophyll Liquid Sunshine

UR Wellbeing – May 19, 2021

Liquid Sunshine Chlorophyll

By Neka Pasquale, Founder of Urban Remedy

Chlorophyll is the green pigment responsible for giving plants their color. Without chlorophyll plants are not able to use the energy of the sun to generat…

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UR Healing – May 10, 2021

Why Choose an Anti-Inflammatory Diet

By Neka Pasquale, Founder of Urban Remedy

When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…

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Everything You Need to Know About Nut Milk

UR Healing – May 9, 2021

Everything You Need to Know About Nut Milk

By Neka Pasquale, Founder of Urban Remedy

We have all seen the “Got Milk” ad. You may have been convinced that drinking milk was an important part of a healthy diet full of nutrition. In more r…

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Podcast – May 1, 2021

Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a forme…

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