UR Recipes – November 4, 2022
Healthy Thanksgiving Makeovers
By UrbanRemedy
With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink food traditions. Our founder, Neka Pasquale, s…
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Podcast – November 3, 2022
UR Love Podcast: What’s Making Our Children Sick with Dr. Michelle Perro
By Neka Pasquale, Founder of Urban Remedy
In today’s podcast with Integrative pediatrician, Dr. Michelle Perro, we explore What is Making Our Children Sick and steps to improve and protect their …
UR Wellbeing – June 30, 2022
URPride, URLove, URFamily
By Neka Pasquale, Founder of Urban Remedy
Thank you to our UR family member Boots for feeling safe enough to share their story with us and the world. We see you, we hear you, we love you. About Boo…
UR Wellbeing – March 13, 2022
Springtime in Traditional Chinese Medicine
By Neka Pasquale, Founder of Urban Remedy
Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…
UR Wellbeing – February 8, 2022
Foods to Support Your Immune System
By Neka Pasquale, Founder of Urban Remedy
We all know what supplements, from Vitamin C to Vitamin D, help boost our immune system during cold and flu season. Now, let’s dive deeper into using foo…
UR Wellbeing – January 13, 2022
Live in Harmony with the Cycle of the Seasons – A TCM Guide to Winter
By Neka Pasquale, Founder of Urban Remedy
Element: Water • Nature: Yin • Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair • Taste: Salty • Emotion: Fear and Depression Chines…
Podcast – January 1, 2022
Homeopathy with Dana Ullman MPH, CCH
By Neka Pasquale, Founder of Urban Remedy
Dana Ullman brings light to the practice and history of Homeopathy. Learn what this medicine of choice by many cultural heroes over the past 200 years, can…
UR Wellbeing – December 20, 2021
The Ins and Outs of Juice Cleanses
By Neka Pasquale, Founder of Urban Remedy
The holiday are a great time to set the intention to live simpler, taking time to connect with those we love, and be grateful for the blessings in our live…
UR Healing – December 17, 2021
Living Clean
By Neka Pasquale, Founder of Urban Remedy
For the new year, many of us are making resolutions that include living a healthier lifestyle, eating better, or doing a cleanse or detox. But what abo…
UR Healing – October 12, 2021
Fall Eating With The Seasons
By Neka Pasquale, Founder of Urban Remedy
According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…
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