The Vegan Caesar

4.95 out of 5 based on 22 customer ratings

A healthy plant-based Caesar salad made with seed cheese that’s rich in protein and fiber

$11.75

It's what's inside that counts

A healthy spin on a traditionally not-so-healthy salad, our Vegan Caesar tosses together chopped kale, cumin chickpea croutons, and parmesan seed cheese made from hemp, sesame, and sunflower, and cured with extra virgin olive oil. The end result is lunch, with more protein, fiber, and vitamins, and less unhealthy fats.

All of our products are organic, gluten-free, dairy-free, and non-GMO.

Also available as part of: Anti-inflammation Meal Plan, Bridal Meal Plan

Nutrition

Ingredients

Romaine Lettuce*, Parmesan Seed Cheese (Cashew*, Sunflower Seed*, Sesame Seed*, Hemp Seed*, Extra Virgin Olive Oil*, Nutritional Yeast, Himalayan Pink Salt, Garlic Powder*), Cumin Chickpea Crouton* (Chickpea*, Extra Virgin Olive Oil*, Himalayan Pink Salt, Cumin Powder*), Kale*, Caper* (Caper*, Water, Sea Salt, Citric Acid).

Dressing Ingredients:

Cashew*, Filtered Water, Lemon Juice*, Extra Virgin Olive Oil*, Apple Cider Vinegar*, Worcestershire Sauce* (Apple Cider Vinegar*, Filtered Well Water, Molasses*, Wheat-Free Tamari* [Water, Soybean*, Salt], Dehydrated Cane Juice*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Cayenne Puree*, Garlic Powder*, Xanthan Gum, Shiitake Mushroom*, Allspice*, Clove*, Orange Extract*, Lemon Extract*, Natural Onion Flavor [Onion Oil], Natural Smoke Flavor), Dijon Mustard* (Distilled White Vinegar*, Water, Mustard Seed*, Sea Salt, Clove*), Garlic Powder*, Garlic*, Himalayan Pink Salt

CONTAINS: Cashew, Soy

* ORGANIC

Serving size - 1 Bowl (239g)

Servings per container - 1

Calories — 510

Protein — 18g

Sugar — 6g

Open Nutrition Facts

  • Energy
  • Healthy Digestion
  • Healthy Fats
  • Low Glycemic

People are talking

5 out of 5

By

BEST CESAR SALAD EVER! I find myself craving these and will be ordering more. They are filling and I actually really prefer these over regular cesar salads. The parmesan seed mix is very delicious. I was pleasantly surprised with this.

5 out of 5

By

I can’t get enough of this salad!

5 out of 5

By

Urban Remedy’s Vegan Caesar salad is beyond awesome. I had never had seed cheese before and really wanted to try it, but I was not expecting to be blown away. The Parmesan seed cheese combined with the chickpeas, romaine and the dressing is seriously one of the best salads I’ve ever enjoyed. I have absolutely no culinary skills myself, so I am extra impressed with those who can create delicious and good-for-you foods from scratch. The folks at Urban Remedy excel in delicious creativity.

5 out of 5

By

This is probably one of the best salads I’ve ever had

5 out of 5

By

You know it’s good if you are licking the lid to the salad container after shaking up the dressing to mix it up really well with the salad. 🙂 This was so good.

5 out of 5

By

I eat this salad basically everyday. Help me. <3

5 out of 5

By

Like others have said, this salad is addicting. I’ve had 3 in the last week! Keeps you full and is such a great vegan option for work lunch.

5 out of 5

By

Absolutely loved this salad. It was a full of flavor and hearty enough to make a great lunch. I could see adding salmon or chicken and it could be dinner too.

5 out of 5

By

This salad is so good that I’m going to order one for my sister for her birthday. She lives in Utah.

5 out of 5

By

This is my favorite salad that I’ve had through Urban Remedy and one of my favorite salads, period. I have added avocado to it but it’s perfect by itself. The dressing is amazing.

5 out of 5

By

This salad is so satisfyiing and delicious. Love the crunch of the cheese and the tangy dressing. Cant believe Im ordering salad through the mail, but I’m obsessed!

5 out of 5

By

Really delicious and flavorful. It’s not your typical Caesar (you can definitely taste the brewer’s yeast, but I like that taste). Light and satisfying at the same time.

4 out of 5

By

Nice salad. I like how healthy it is with the nuts and seeds and the vegan dressing is good. Would definitely order again.

5 out of 5

By

This salad is addicting. No, seriously! I ate two a day during my time in Oakland and am so thankful I found UR. Please bottle this dressing!!!!!!!

5 out of 5

By

What the fork! Seriously guys I thought I was going to dislike this. I pretty much had this idea that I didn’t need to eat vegetables today and I was going to take one bite of this salad, be proved right on how not great it was going to be, and toss it.

But it was so good.

So so so so so so so so so so so so so good.

So good that I’m writing a review for it at 12:45am.

Thanks guys

5 out of 5

By

Never thought a salad could be addictive until I had this one. It is so delicious. I actually prefer it to traditional Caesar salad. It is so creamy and flavorful, I did not miss the dairy at all. Best salad I ever had!

5 out of 5

By

I saw this at Whole Foods and decided to try. I’m so glad I did because it’s delicious!!! The seed cheese is pretty great. I want to put it on everything. I added avocado to my salad( I have an avocado problem). I’m going to try and recreate this salad at home. It’s so good.

5 out of 5

By

I could eat this salad every day!

5 out of 5

By

This is the best salad I have ever had. I love the idea of chickpea “croutons” and have used it in my own home salads a few times. This is my favorite UR salad out of the many I’ve tried.

5 out of 5

By

I cannot get enough of this salad. It’s amazingly yummy.

5 out of 5

By

Delicious salad. As good as a traditional caesar, if not better.

5 out of 5

By

Better than regular Caesar salads! Love the ‘parmesan’ seed mix, so delicious, better than real cheese! The capers and chickpea croutons were also great. I wasn’t able to get to this salad until 4 days after it was delivered and it was still amazingly fresh and delicious!

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