The Vegan Caesar

5 out of 5 based on 6 customer ratings

A healthy plant-based Caesar salad made with seed cheese that’s rich in protein and fiber


It's what's inside that counts

A healthy spin on a traditionally not-so-healthy salad, our Vegan Caesar tosses together chopped kale, cumin chickpea croutons, and parmesan seed cheese made from hemp, sesame, and sunflower, and cured with olive oil. The end result is lunch, with more protein, fiber, and vitamins, and less unhealthy fats.

All of our products are organic, gluten-free, dairy-free, and non-GMO.

Also available as part of: Anti-inflammation Meal Plan, Bridal Meal Plan



Romaine Lettuce*, Parmesan Seed Cheese (Cashew*, Sunflower Seed*, Sesame Seed*, Hemp Seed*, Olive Oil*, Nutritional Yeast, Himalayan Pink Salt, Garlic Powder*), Cumin Chickpea Crouton* (Chickpea*, Olive Oil*, Himalayan Pink Salt, Cumin Powder*), Kale*, Caper* (Caper*, Water, Sea Salt, Citric Acid).

Dressing Ingredients:

Cashew*, Filtered Water, Lemon Juice*, Olive Oil*, Apple Cider Vinegar*, Worcestershire Sauce* (Apple Cider Vinegar*, Filtered Well Water, Molasses*, Wheat-Free Tamari* [Water, Soybean*, Salt], Dehydrated Cane Juice*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Cayenne Puree*, Garlic Powder*, Xanthan Gum, Shiitake Mushroom*, Allspice*, Clove*, Orange Extract*, Lemon Extract*, Natural Onion Flavor [Onion Oil], Natural Smoke Flavor), Dijon Mustard* (Distilled White Vinegar*, Water, Mustard Seed*, Sea Salt, Clove*), Garlic Powder*, Garlic*, Himalayan Pink Salt

CONTAINS: Cashew, Soy


Serving size - 1 Bowl (239g)

Servings per container - 1

Calories — 510

Protein — 18g

Sugar — 6g

Open Nutrition Facts

  • Energy
  • Healthy Digestion
  • Healthy Fats
  • Low Glycemic

People are talking

5 out of 5


I saw this at Whole Foods and decided to try. I’m so glad I did because it’s delicious!!! The seed cheese is pretty great. I want to put it on everything. I added avocado to my salad( I have an avocado problem). I’m going to try and recreate this salad at home. It’s so good.

5 out of 5


I could eat this salad every day!

5 out of 5


This is the best salad I have ever had. I love the idea of chickpea “croutons” and have used it in my own home salads a few times. This is my favorite UR salad out of the many I’ve tried.

5 out of 5


I cannot get enough of this salad. It’s amazingly yummy.

5 out of 5


Delicious salad. As good as a traditional caesar, if not better.

5 out of 5


Better than regular Caesar salads! Love the ‘parmesan’ seed mix, so delicious, better than real cheese! The capers and chickpea croutons were also great. I wasn’t able to get to this salad until 4 days after it was delivered and it was still amazingly fresh and delicious!

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