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Cleansing & Nutrition, Well Being – November 30, 2016

10 Tips for Healthy Holidays

By Neka Pasquale, Founder of Urban Remedy

Hi everyone, I wanted to give you a few quick tips to stay healthy during these colder months. It’s all about balance of the body, mind, and spirit. All …

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Recipes – November 30, 2016

Creamy Vegan Egg Nog

By UrbanRemedy

  During the holiday season, No Egg Nog is one of our most popular items online and in our stores. It’s our dreamy, dairy-free take on a festive favor…

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Recipes – November 15, 2016

Roasted Butternut and Pomegranate Salad

By UrbanRemedy

The bright orange of the butternut combined with the beautiful tones of pomegranate seeds make this salad not only delicious but a dish to impress Thanksgi…

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Recipes – November 15, 2016

Healthier homemade cranberry sauce

By UrbanRemedy

Cranberries are brimming with antioxidants and anti-inflammatory nutrients. These itty bitty berries help prevent urinary tract infections, protect the ca…

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Cleansing & Nutrition, Well Being – November 6, 2016

Boost Immunity with Pomegranate Nutrition

By Megan

It’s pomegranate season! If that doesn’t excite you, let us tell you why it should. Pomegranates not only help with weight loss, as they are low in cal…

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Recipes – November 5, 2016

Cacao-Almond Milk

By Neka Pasquale, Founder of Urban Remedy

Who didn’t love chocolate milk as a kid? This is my healthy, vegan version, which is rich in antioxidants and magnesium. It’s perhaps more appealing th…

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Well Being – November 4, 2016

Four Habits to Help You Sleep Better

By Rebecca

Restless sleep can have many causes, but whatever its cause, its effects can be disruptive. At Urban Remedy, we can’t stress enough how important sleep …

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Recipes, Well Being – November 4, 2016

Healthy Thanksgiving Makeovers

By UrbanRemedy

With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink unhealthy food traditions. This year, we’re d…

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