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Recipes – March 30, 2017

Recipe: Steamed Asparagus with Chopped Egg

By UrbanRemedy

Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the kidneys.

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Recipes – March 15, 2017

Recipe: Going Green Mocktail

By UrbanRemedy

As luck would have it, San Francisco-based mixologist Jonny Cimone of Contempo Cocktails has created a disease-fighting green mocktail for us this St. Patrick’s Day. Jonny

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Recipes – March 15, 2017

Recipe: Mint Cacao Chip Nice Cream

By UrbanRemedy

When Bay Area foodie and home cook Reuel of Food Reuels came to us with a plan to create a decadent nice cream from our Mint

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Cleansing & Nutrition, Well Being – February 17, 2017

Nutrition for Beauty and Red Carpet Radiance

By Megan

We can adorn ourselves in beautiful clothing and perfectly applied makeup, but beauty begins on the inside. Yes it’s true, our essence and who we

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Recipes – February 13, 2017

Coffee & Cacao Brunch Cocktail

By UrbanRemedy

This month, Jonny Cimone of Contempo Cocktails shook things up with this recipe for a versatile coffee cocktail that he describes as a “spiked mocha

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Cleansing & Nutrition – February 10, 2017

8 edible aphrodisiacs to spice up your plate

By Megan

The incredible thing about healing foods is that we can use their qualities to influence our own qualities. Certain foods can benefit our circulation, mood,

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Cleansing & Nutrition, Well Being – February 8, 2017

Top 10 Reasons to Avoid Refined Sugar

By Neka

Refined sugar was practically nonexistent in the human meal plan until recent times. Today, the over-consumption of sugar is the number one cause of the

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Recipes – February 7, 2017

Neka’s Roasted Treviso and Escarole

By UrbanRemedy

When our friends at Good Eggs asked Neka to create an easy, tasty dish highlighting winter’s best produce, she came up with this recipe for

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Recipes – February 3, 2017

Raw Carrot Cake

By UrbanRemedy

Carrots are full of beta-carotene, which contributes to good vision and a healthy immune system. Here they make a satisfying dessert that tastes just like

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Philosophy, Recipes – February 1, 2017

Healthy Superbowl Swaps

By UrbanRemedy

Swap the standard sugar- and gluten-laden game day fare for our menu featuring recipes for fresh, delicious nourishing foods, packed with healing ingredients. Keep your

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Welcome to the sweet life, without a grain of refined sugar—product - lifestyle news, healthy tips, and recipes for living purposefully.