My Bag

0

Close

Journal

Entries to Inspire a Radiant Life

UR Wellbeing – January 13, 2022

Live in Harmony with the Cycle of the Seasons – A TCM Guide to Winter

By Neka Pasquale, Founder of Urban Remedy

Element: Water • Nature: Yin • Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair • Taste: Salty • Emotion: Fear and Depression Chines…

Read More

Urban Remedy Juice Cleanse

UR Wellbeing – December 20, 2021

The Ins and Outs of Juice Cleanses

By Neka Pasquale, Founder of Urban Remedy

I think we are all happy to put 2021 behind us. The stress of living through a pandemic, homeschooling our kids, the inability to travel freely, feeling di…

Read More

UR Healing – December 17, 2021

Living Clean

By Neka Pasquale, Founder of Urban Remedy

For the new year, many of us are making resolutions that include living a healthier lifestyle, eating better, or doing a cleanse or detox. But what abo…

Read More

For An Extra Dose of UR Love, Sign Up!

Neka's own Wellness tips and recipes straight to your inbox.

Lotus Foods

Podcast – November 17, 2021

UR Love Podcast: Regenerative Organic Farming

By Neka Pasquale, Founder of Urban Remedy

Regenerative Organic Farming is a step beyond what most consumers know “organic” to be. The process and new Regenerative Organic Certification (ROC) ai…

Read More

How to Harness Fall Energy and Support Your Wellbeing

UR Recipes – November 10, 2021

How to Harness Fall Energy and Support Your Wellbeing

By Neka Pasquale, Founder of Urban Remedy

Fall Element: Metal * Color: White * Nature: Yin * Organs: Lung and Large Intestine * Taste: Spicy * Emotion: Grief The season of autumn is related to the …

Read More

Ayurveda

Podcast – October 26, 2021

UR Love Podcast: Ayurvedic Wisdom

By Neka Pasquale, Founder of Urban Remedy

 Ayurveda is a centuries-old science of natural medicine, originating from India over 5000 years ago. Considered the “Science of Life”, Ayurveda focus…

Read More

Certified Organic

General – October 15, 2021

What Does Certified Organic Really Mean?

By Neka Pasquale, Founder of Urban Remedy

When I started Urban Remedy my mission was the same as it is today, to create the cleanest most nutrient dense food as possible with delicious and ready to…

Read More

Shop Now

UR Healing – October 12, 2021

Fall Eating With The Seasons

By Neka Pasquale, Founder of Urban Remedy

According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…

Read More

Healing from Trauma

General – September 23, 2021

UR Love Podcast: Healing from Trauma

By Neka Pasquale, Founder of Urban Remedy

Ninety percent of the US adult population has experienced some type of trauma in their lives. In this episode, Neka and guest Lauri Lind White introduce So…

Read More

Better sleep practices for self care

UR Wellbeing – August 17, 2021

Back to School, Back to Better Sleep

By Neka Pasquale, Founder of Urban Remedy

As we get back into our work routines and kids go back to school, life can seem overwhelming. Juggling a busy life makes scheduling in self-care that …

Read More

Don't miss a beet. Plus $15 off.
*Enter promo code at checkout on your first UrbanRemedy.com order after signing up for our mailing list. View our Terms and Privacy Policy and Your California Privacy Rights Notice.
JOIN US
Close