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Feature photo highlighting the benefits of butternut squash

Cleansing & Nutrition, Well Being – January 12, 2021

Why You Need More Butternut Squash this Winter

By Neka Pasquale, Founder of Urban Remedy

In Chinese medicine butternut squash strengthens the earth element.  The associated organs of the earth element are the Stomach and Spleen which a…

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Five Juices in Urban Remedy's Low Glycemic Juice Cleanse

Cleansing & Nutrition, Well Being – January 4, 2021

How to Do a Juice Cleanse

By Neka Pasquale, Founder of Urban Remedy

The beginning of any new year is one of the most popular times to do an organic juice cleanse. For many, it’s motivation or part of a resolution to begin…

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UR Love

General, Philosophy, Urban Remedy News – December 31, 2020

New Year Manifesto

By Neka Pasquale, Founder of Urban Remedy

We hear every day that the world is fractured. The world is hurting. That people are feeling hopeless. But there is still so much good out there when you l…

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Setting intentions by writing things down

General, Philosophy, Well Being – December 15, 2020

A Guide to Setting Intentions for the New Year

By Neka Pasquale, Founder of Urban Remedy

It’s that time of year again. A time to let go of the old and prepare for a new year by setting strong intentions. 2020 has shown itself to be a year ful…

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pomegranate split open to celebrate the fruit

General, Well Being – November 24, 2020

4 Pomegranate Benefits to Boost Your Wellbeing

By Neka Pasquale, Founder of Urban Remedy

One of my favorite things about the Fall season is I get to eat (and drink) my all-time favorite super-fruit, the beautiful pomegranate! Because of the sho…

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Urban Remedy is a certified B Corporation

General, Philosophy, Urban Remedy News – October 28, 2020

A Force For Good: Urban Remedy is a Certified B Corp

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy: Better for People and the Planet When I started Urban Remedy, my vision was to empower people to be vibrantly healthy by making nutrient dens…

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Goji berry and mint tea is a natural way to boost immunity.

Cleansing & Nutrition, Recipes, Well Being – October 8, 2020

Natural Tips to Boost Your Immunity

By Neka Pasquale, Founder of Urban Remedy

“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…

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Cleansing & Nutrition, Well Being – September 22, 2020

Fall Eating With The Seasons

By Neka Pasquale, Founder of Urban Remedy

According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…

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Neka Pasquale, founder of Urban Remedy

General – July 7, 2020

Lotus Foods and Urban Remedy

By Neka Pasquale, Founder of Urban Remedy

Tell a little about yourselves and your brand: Founder, Neka Pasquale As a practitioner of Chinese and functional medicine, I look at balancing the body fo…

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Cleansing & Nutrition, General, Philosophy – April 29, 2020

HEALING FOOD TO SUPPORT YOUR IMMUNE SYSTEM WITH BARRY’S NEW BUNDLES

By Neka Pasquale, Founder of Urban Remedy

We believe it should be easy to find food that benefits our health and satisfies our cravings. That’s why we’ve reimagined ready-to-eat food to create …

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