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Recipes, Well Being – August 24, 2016

Benefits of eating the rainbow

By Neka Pasquale, Founder of Urban Remedy

 An on-the-go snack here, a working lunch there, and a grab-whatever’s-left-in-the-refrigerator for dinner at night. In the middle of a busy week, it’…

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Well Being – August 10, 2016

Optimize Your Inner Olympian

By Neka Pasquale, Founder of Urban Remedy

We’re so inspired watching the Olympics this week. Swimming, gymnastics, volleyball, basketball. In addition to motivating us to workout more, it has us …

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