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Cleansing & Nutrition, Recipes – February 8, 2021
By Neka Pasquale, Founder of Urban Remedy
Most everyone has heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a ma…
Cleansing & Nutrition, Recipes, Well Being – February 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Eating with the seasons is an important part of living in harmony with nature which is the foundation of Chinese medicine. In winter and fall it’s a time…
Cleansing & Nutrition, Recipes, Well Being – October 8, 2020
By Neka Pasquale, Founder of Urban Remedy
“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…
Recipes, Well Being – September 20, 2017
By Neka Pasquale, Founder of Urban Remedy
When I had my acupuncture practice there was one complaint almost everyone shared. FATIGUE! For some they woke up with it, others felt it later in the day,…
Recipes – March 30, 2017
By UrbanRemedy
Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the…
Recipes – March 15, 2017
By UrbanRemedy
As luck would have it, San Francisco-based mixologist Jonny Cimone of Contempo Cocktails has created a disease-fighting green mocktail for us this St. Pat…
Recipes – March 15, 2017
By UrbanRemedy
When Bay Area foodie and home cook Reuel of Food Reuels came to us with a plan to create a decadent nice cream from our Mint Cacao Chip shake, we couldn…
Recipes – February 13, 2017
By UrbanRemedy
This month, Jonny Cimone of Contempo Cocktails shook things up with this recipe for a versatile coffee cocktail that he describes as a “spiked mocha coff…
Recipes – February 7, 2017
By UrbanRemedy
When our friends at Good Eggs asked Neka to create an easy, tasty dish highlighting winter’s best produce, she came up with this recipe for Roasted Trevi…
Recipes – February 3, 2017
By UrbanRemedy
Carrots are full of beta-carotene, which contributes to good vision and a healthy immune system. Here they make a satisfying dessert that tastes just like …
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