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Urban Remedy Cacao Bar

Cleansing & Nutrition, Recipes – February 8, 2021

Cacao: A Powerful Ingredient with Powerful Benefits

By Neka Pasquale, Founder of Urban Remedy

Most everyone has heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a ma…

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Warming Urban Remedy Soups are nourishing Winter Foods according to TCM

Cleansing & Nutrition, Recipes, Well Being – February 1, 2021

Nourishing Winter Foods According To Chinese Medicine

By Neka Pasquale, Founder of Urban Remedy

Eating with the seasons is an important part of living in harmony with nature which is the foundation of Chinese medicine. In winter and fall it’s a time…

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Goji berry and mint tea is a natural way to boost immunity.

Cleansing & Nutrition, Recipes, Well Being – October 8, 2020

Natural Tips to Boost Your Immunity

By Neka Pasquale, Founder of Urban Remedy

“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…

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Recipes, Well Being – September 20, 2017

Fatigue

By Neka Pasquale, Founder of Urban Remedy

When I had my acupuncture practice there was one complaint almost everyone shared. FATIGUE! For some they woke up with it, others felt it later in the day,…

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Recipes – March 30, 2017

Recipe: Steamed Asparagus with Chopped Egg

By UrbanRemedy

Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the…

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Recipes – March 15, 2017

Recipe: Going Green Mocktail

By UrbanRemedy

As luck would have it, San Francisco-based mixologist Jonny Cimone of Contempo Cocktails has created a disease-fighting green mocktail for us this St. Pat…

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Recipes – March 15, 2017

Recipe: Mint Cacao Chip Nice Cream

By UrbanRemedy

When Bay Area foodie and home cook Reuel of Food Reuels came to us with a plan to create a decadent nice cream from our Mint Cacao Chip shake, we couldn…

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Recipes – February 13, 2017

Coffee & Cacao Brunch Cocktail

By UrbanRemedy

This month, Jonny Cimone of Contempo Cocktails shook things up with this recipe for a versatile coffee cocktail that he describes as a “spiked mocha coff…

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Recipes – February 7, 2017

Neka’s Roasted Treviso and Escarole

By UrbanRemedy

When our friends at Good Eggs asked Neka to create an easy, tasty dish highlighting winter’s best produce, she came up with this recipe for Roasted Trevi…

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Recipes – February 3, 2017

Raw Carrot Cake

By UrbanRemedy

Carrots are full of beta-carotene, which contributes to good vision and a healthy immune system. Here they make a satisfying dessert that tastes just like …

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