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UR Wellbeing – June 30, 2022
By Neka Pasquale, Founder of Urban Remedy
Thank you to our UR family member Boots for feeling safe enough to share their story with us and the world. We see you, we hear you, we love you. About Boo…
General – June 20, 2022
By Neka Pasquale, Founder of Urban Remedy
The summer solstice is when we have more hours of sunlight which gives us more hours in the day to foster our creative energy and experience the world. The…
UR Wellbeing – March 13, 2022
By Neka Pasquale, Founder of Urban Remedy
Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…
UR Wellbeing – February 8, 2022
By Neka Pasquale, Founder of Urban Remedy
We all know what supplements, from Vitamin C to Vitamin D, help boost our immune system during cold and flu season. Now, let’s dive deeper into using foo…
UR Healing – December 17, 2021
By Neka Pasquale, Founder of Urban Remedy
For the new year, many of us are making resolutions that include living a healthier lifestyle, eating better, or doing a cleanse or detox. But what abo…
Podcast – December 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Neka has Dr. Shade, the Founder of Quicksilver Scientific, for a discussion about advanced detoxing principles. Dr. Shade shares knowledge to level up our …
UR Healing – October 12, 2021
By Neka Pasquale, Founder of Urban Remedy
According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…
Podcast – October 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Within the complexities of our modern world, navigating the divide has become more important than ever. Cain Carrol joins the UR Love Podcast to develop ou…
UR Recipes – June 7, 2021
By Neka Pasquale, Founder of Urban Remedy
Summer: The season of maximum activity and the fullest expression of yang (heat/fire/movement), according to Traditional Chinese Medicine (TCM). In TCM sum…
UR Healing – May 10, 2021
By Neka Pasquale, Founder of Urban Remedy
When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…
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