A colorful, veggie forward salad that’s loaded with nutrients to give you energy throughout the day.
It's what's inside that counts
Taste the rainbow without the refined sugar. Jam-packed with fresh veggies like bell peppers, carrots, micro radish, beets, and pumpkin seeds, our Rainbow Salad is nutrient dense to help fight free radicals and keep you energized throughout the day.
All of our products are organic, gluten-free, dairy-free, and non-GMO.
Also available as part of our meal plans
Lettuce*, Bell Pepper*, Carrot*, Chioggia Beet* or Radish* (when seasonally available), Pumpkin Seed*, Beet*, Cabbage*, Micro Radish*
Extra Virgin Olive Oil*, Apple Cider Vinegar*, Lemon Juice*, Filtered Water, Garlic*, Dijon Mustard* (Disilled Vinegar*, Water, Mustard Seed*, Sea Salt, Spices*) Himalayan Pink Salt
Serving size - 1 Bowl (216g)
Servings per container - 1
Calories — 270
Protein — 7g
Sugar — 4g
People are talking
This is my favorite salad at Whole Foods in Connecticut… It’s so refreshing to have a totally healthy salad with a very healthy dressing! It always feels like a tree and is very filling!
Thank you for making such a wonderful and healthy salad! I wish you were in all the Whole Foods!
It goes great with a piece of smoked salmon, very tasty, light, and refreshing.
I recently decided to go vegetarian again, and decided I would try Urban Remedy’s rainbow salad for lunch one day. When I say I have never enjoyed or eaten a salad this fast in my life it’s no joke. I immediately placed an order for four more to stir at home and eat the next day and the next.. we now eat this salad at least 1-2x a day. Like I might actually be addicted to it.
I saw in the reviews that they changed the recipe from kale to leafy greens some time ago and people were complaining. If you change any part of this salad I will be devastated.
I am heavily considering asking for a sponsorship, or negotiating some kind of subscription here, bc I cannot live without this salad another day in my life. PLEASE SPONSOR ME URBAN REMEDY! I HAVE A LOT OF SOCIAL MEDIA FOLLOWERS LOL
This Rainbow Salad is a good leafy green salad by Urban Remedy. The apple cider dressing is very simple. I like to add pepperoncini peppers, kalmata olives, and feta cheese to punch-up the flavor and add a Greek salad vibe.
By Christie Claire colla
I adore this salad with lettuce. I do not want to eat kale in every salad, so this one fits the bill for me. I adhere to the Dr. Greger Daily Dozen, and this salad checks off many boxes! I added roasted red beets for a little sweet bite and some forbidden rice to last me longer. I did not use all of the dressing, but I love the vinegar in it. Not overwhelming or overbearing. This salad was my first UR dish, and I immediately made an order for a nearby store delivered within 30 minutes! As a new herbivore that is a vegan without processed foods, added sugar, or alcohol, this salad was a pleasant surprise.
This salad was delicious ! It was so flavorful without additives, and for the price a great deal, will be a new weekly addition
Miss the kale
It is a beautiful salad, but the dressing is too much. My lips were very uncomfortable and I had to stop eating it when I got near the bottom where a lot of the dressing ends up despite my best efforts to keep it stirred. I have another one sitting in the fridge and may try another dressing with it for dinner. I am not sure if I would recommend it. I really wanted to love it.
Please bring the original version of this salad back! It was so delicious, and the dark leafy greens were super nutritious and gave such an amazing boost of energy. I was told the recipe was changed because people thought it was too difficult to chew. There are plenty of other options for light chewing. Please bring back the nutrient rich version with the leafy greens for all the original rainbow salad fans!
The average rating is for the updated version, the OG version gets a perfect rating
Would be delicious we’re it not for the sand in the lettuce. I’d rate it a 5 otherwise. I never tried it with the kale but I’m sure that be delicious to blend in. Great way to get several servings of veggies!
By Jessica Grebenschikov
This use to be my favorite salad until they replaced the kale/chard with romaine lettuce. Please bring back the old salad!
When this salad was made with kale and chard I ate it several times a week year round – it was great in the winter heated up! It felt hearty, nutritious and special enough to warrant the price. Now it made with lettuce and its sort of ‘meh’ – missing the super dark greens that were sturdy enough to stay crisp for days, the lettuce is often limp and brown and once a tad slimy. Between Rainbow and Zen, UR used to be my go to lunch and dinner choice for 7 meals a week, but no more.
By Margaret Venter
This was my favorite salad when it was made with kale! Went to pick it up at Whole Foods and saw the lettuce, came here to order hoping it was a mistake. Please bring back the OG Rainbow Salad!
By Stephanie M.
This is my first time eating an Urban Remedy salad. I have a hard time finding quick easy good tasting food on the go since I have Celiac’s Disease and am Vegan. But wah-la….look what I found! The salad was delicious. I will admit that at first the salad dressing was hard to eat. But I used less than half of it and it wasn’t as over-powering. Not usually a fan of vinegar. I actually got full and was able to save the rest for later in the day. I am looking forward to trying some of your other meals/salads. Especially with my dietary needs. This is a dream come true!!!
This salad was one of my favorites, but it has recently changed. It used to be a blend of kale, chard, & lettuce. Now it is just plain lettuce and is not nearly as tasty or filling. Please bring back the old version!
By Nicole Cook
No, no, no. This salad looks pretty but tastes terrible. I didn’t care for the selection of greens-it tasted like there was spinach mixed in, which I don’t like raw (must’ve been the chard). The dressing was also terrible-very strong apple cider vinegar taste, not enough salt or other flavor. I could not finish this one.
By Ashley Atkins
Excellent salad that has good flavor when using the dressing.
my favorite of all the salad – it is so pretty and I love the mix of chard, kale and lettuce. I usually add in an egg or a little chicken and it keeps me going all afternoon and through my evening workout.
Tasty salad – crisp greens and veggies. Love that UR offers organic and dairy-free. I’m always vegetarian, sometimes vegan. UR provides so many healthy options!
By Nicole Douglas
Stunning salad that has flavor, deliciousness and makes a perfect light lunch. This is a go-to salad, wish I had a fridge filled with them!
Love this one! One of my favorites. It’s always perfect and fresh, and I eat this one in one serving. I don’t always use their dressing, sometimes I like it without a dressing at all – this salad is a wonderful mix of flavors all on it’s own. Or I make my own for a switch. I will continue to buy this one!
By Greg Renstrom
They Rock There drinks are astonishingly Brilliant. I juice 3 times a day, for the past 6 months! I tasted theirs and it wowed me! They Rock and have it going on!
A gorgeous and “clean” salad. It is good but not as flavorful as some of the other salads.
By Jennifer Watkins
Delicious and beautiful salad.
This is an amazing salad and so healthy! I split this huge salad in half and add a protein with it, so it stretches out for 2 meals.
Rainbow salad is one of my favorites! I could definitely eat that at least once a week!