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General – December 20, 2022

Celebrating Winter Solstice with Neka

By Neka Pasquale, Founder of Urban Remedy

• Element: Water • Nature: Yin • Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair • Taste: Salty • Emotion: Fear and Depression Ac…

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Podcast – August 3, 2022

UR Love Podcast: Medicine Making with Herbs, with Adriana Ayales

By Neka Pasquale, Founder of Urban Remedy

Anima Mundi was founded with the intention to bridge ancient healing traditions and plant remedies as a form of grassroots healthcare for today’s world.…

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Podcast – June 29, 2022

UR Love Podcast: The Truth About Fishing with Carlos Molina

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy community outreach is of paramount importance to our team members. Urban Remedy is proud to be a Certified B Corp. We believe business can be …

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UR Wellbeing – March 13, 2022

Springtime in Traditional Chinese Medicine

By Neka Pasquale, Founder of Urban Remedy

Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…

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How to Harness Fall Energy and Support Your Wellbeing

UR Recipes – November 10, 2021

How to Harness Fall Energy and Support Your Wellbeing

By Neka Pasquale, Founder of Urban Remedy

Fall Element: Metal * Color: White * Nature: Yin * Organs: Lung and Large Intestine * Taste: Spicy * Emotion: Grief The season of autumn is related to the …

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Certified Organic

General – October 15, 2021

What Does Certified Organic Really Mean?

By Neka Pasquale, Founder of Urban Remedy

When I started Urban Remedy my mission was the same as it is today, to create the cleanest most nutrient dense food as possible with delicious and ready to…

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Heal-Thy (Self)

Podcast – August 4, 2021

UR Love Podcast: Heal-Thy (Self)

By Neka Pasquale, Founder of Urban Remedy

What does it mean to heal thyself? In this intimate UR Love Podcast episode, Urban Remedy founder, Neka Pasquale, narrates her own healing journey within a…

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UR Recipes – June 7, 2021

Welcome Sweet Summer and Support Your Yang – A TCM Guide

By Neka Pasquale, Founder of Urban Remedy

Summer: The season of maximum activity and the fullest expression of yang (heat/fire/movement), according to Traditional Chinese Medicine (TCM). In TCM sum…

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Sustainable Supply Chains

UR Values – June 6, 2021

UR Love Podcast: Sustainable Supply Chains

By Neka Pasquale, Founder of Urban Remedy

In celebration of World Environment Day, Neka sat down with Ethan Frisch, Sourcer and Co-Founder at Burlap and Barrel. In their interview, they tackle the …

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UR Healing – May 10, 2021

Why Choose an Anti-Inflammatory Diet

By Neka Pasquale, Founder of Urban Remedy

When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…

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