Week 10 – Kate Upton 12-Week Meal Plan

Fresh summer greens, topped with crunchy almonds, tahini dressing and sweet dates

A hearty grain bowl with quinoa, kale, and Mediterranean flavors from olives, cucumbers & fresh herbs with raisins and tahini vinaigrette.

This crispy, gluten-free snack is made with a hint of curry and is just as tasty solo as it is with a dip for pairing

Cashew Milk Latte with matcha rich theanine for a balanced calm. Packed with antioxidants & naturally caffeinated for the perfect pick me up

A decadent, dairy-free blend of mint and raw cacao for a superfood smoothie that boosts your energy and satisfies your hunger

A certified organic, superfood green juice rich with vitamins, minerals, and essential fatty acids from E3 live for that healthy glow you've been after

This gluten-free quinoa bowl is a hearty, appetite-curbing lunch vibrant in color and texture, and packed with protein

A colorful, veggie forward salad that's loaded with nutrients to give you energy throughout the day.

This crispy, gluten-free snack is made with a hint of curry and is just as tasty solo as it is with a dip for pairing

Coffee plus adaptogens Lion’s Mane and Reishi. A healthy brew for brain and body

A decadent, dairy-free blend of mint and raw cacao for a superfood smoothie that boosts your energy and satisfies your hunger

A certified organic, alkaline juice packed with greens to feed your body extra hydration

A crave-worthy blend of banana, raw cacao, and plant protein for a meal replacement that's both good and good-for-you.

A certified organic, natural digestif packed with probiotics and fennel to remedy your stomach woes

A crave-worthy blend of banana, raw cacao, and plant protein for a meal replacement that's both good and good-for-you.

A certified organic, alkaline juice packed with greens to feed your body extra hydration

A powerful mix of superfood berries like goji and greens packed with phytonutrients that satisfies both taste and hunger.

A certified organic, superfood green juice rich with vitamins, minerals, and essential fatty acids from E3 live for that healthy glow you've been after