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General – November 28, 2013

Powerful Ingredient: Pumpkin

By Rebecca

Pumpkins: they’re not just for carving! Pumpkin is a winter squash packed with nutrition. It’s the perfect seasonal ingredient and here are five reason…

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General – November 26, 2013

Skin that Can Weather Any Storm

By Rebecca

Happy skin? Happy life! While cleansers and creams are definitely essential skincare components, eating the right foods keeps you glowing from the inside o…

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General – November 21, 2013

Ingredient Spotlight: Seeds

By Rebecca

At Urban Remedy we love seeds. Full of nutrition, antioxidants and omega oils, seeds are wonderful additions to any juice or salad. They add that extra boo…

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General – November 14, 2013

Ingredient Spotlight: Mint

By Rebecca

Simply fresh and completely delicious, mint naturally cools the body, clearing the head and eyes, calming rashes, and removing liver qi stagnation. A sprig…

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