Recipes – October 30, 2013
Ingredient Spotlight: Lemon
By Rebecca
Feeling under the weather? Try adding lemon to your meal plan! The citrusy punch of lemon is sure to boost your health and nutrition and awaken your inside…
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General – October 24, 2013
3 Tips for All-Natural Power-Packed Snacks
By Neka Pasquale, Founder of Urban Remedy
When the afternoon rolls around and your tummy starts rumbling… it’s snack time! An afternoon snack is the perfect opportunity to refuel with a healthy…
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General – October 22, 2013
Be a Bedtime Yogi
By Rebecca
Your deepest sleep? It’s only a pose away! After a busy day, your racing mind can be the biggest obstacle between you and a good night’s sleep. Here at…
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General – October 17, 2013
Hung Over? Hang Upside Down!
By Rebecca
Just One of 5 Quick Tips for Catching and Curing Your Worst Hangover Before it Hits Oops! You overdid it. The night ran late, overly boozy and totally wild…
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General – October 14, 2013
E3Live: Superfood and Your Heart’s New BFF
By Rebecca
E3Live, or blue-green algae, is a superfood with a wide variety of nutrition benefits, but the underlying reason for its amazing impact on the body’s ove…
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General – October 10, 2013
Nanized Tinctures: Waste Less Nutrition
By Rebecca
Here at Urban Remedy, we get a lot of questions about nanization and tinctures when people ask about our nutrition Spikes. If I’m eating healthily, why w…
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