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Well Being – September 28, 2016

Therapeutic Salt and Soda Bath

By UrbanRemedy

Baths are a wonderful way to relax and pamper yourself in a spa-like fashion. This “recipe” is a simple mix of salt and baking soda, which is detoxifyi…

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Well Being – September 28, 2016

7 Simple Ways to Practice Self-Care

By UrbanRemedy

Amid all the caring we do for others – our partners, children, friends, parents, colleagues, classmates, pets, home, community, and work – it’s ea…

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Philosophy – September 28, 2016

Big Food is a Big Problem

By UrbanRemedy

“Big Food is a Big Problem.” Spend time in Urban Remedy’s Richmond, CA, headquarters, and you are bound to hear this phrase. At Urban Remedy, “Big …

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Recipes – September 28, 2016

Recipe: Urban Remedy Raw Steel Cut Oatmeal

By Neka Pasquale, Founder of Urban Remedy

Have you tried our Raw Steel Cut Oatmeal? Chances are, unless you live in the San Francisco Bay Area and have access to one of our retail stores (or our ne…

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Cleansing & Nutrition, Recipes – September 26, 2016

Recipe: Skin Beautiful Green Juice

By Neka Pasquale, Founder of Urban Remedy

Fresh juices rapidly supply your body with health-promoting enzymes, vitamins, minerals, pigments, and phytonutrients. Enzymes are essential for digesting …

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Well Being – September 20, 2016

Embracing Autumn

By Neka Pasquale, Founder of Urban Remedy

Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …

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Well Being – September 20, 2016

Bump up your oxygen intake, NOW!

By Megan

Just as our heart beats without us telling it to do so, we breathe continuously without thought, in and out, from the day we are born until the day we die.…

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Recipes – September 19, 2016

Recipe: Beet and Zucchini Carpaccio with Pine Nuts

By Neka Pasquale, Founder of Urban Remedy

This colorful,simple dish is perfect for late summer. It’s cool and refreshing, and features in-season beets and zucchini. Beets contribute to liver hea…

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Recipes – September 16, 2016

Zucchini Chips

By Neka Pasquale, Founder of Urban Remedy

For many gardeners, summer’s end means a scramble to find new, easy, delicious ways to use a bumper-crop of zucchini. Fortunately, our zucchini chips are…

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Recipes – September 16, 2016

Paul’s Famous Guacamole

By Neka Pasquale, Founder of Urban Remedy

Guacamole is a delicious and simple way to consume avocados, one of our favorite superfoods. In Chinese medicine, avocados are said to lubricate the intes…

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