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General – January 2, 2014

Yoga Poses for Your New Year’s Figure

By Rebecca

At Urban Remedy we know that this new year you want to look and feel your best. Celebrate a renewed commitment to yourself with some easy to do yoga moves.…

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General – December 31, 2013

Ingredient Spotlight: Cranberries

By Rebecca

Cranberries are this holiday season’s tangy superstar. Fresh, sweet, and festive, these berries are packed with nutrition, vitamin C, fiber, and antiox…

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General – November 28, 2013

Powerful Ingredient: Pumpkin

By Rebecca

Pumpkins: they’re not just for carving! Pumpkin is a winter squash packed with nutrition. It’s the perfect seasonal ingredient and here are five reason…

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General – November 26, 2013

Skin that Can Weather Any Storm

By Rebecca

Happy skin? Happy life! While cleansers and creams are definitely essential skincare components, eating the right foods keeps you glowing from the inside o…

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General – November 21, 2013

Ingredient Spotlight: Seeds

By Rebecca

At Urban Remedy we love seeds. Full of nutrition, antioxidants and omega oils, seeds are wonderful additions to any juice or salad. They add that extra boo…

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General – November 14, 2013

Ingredient Spotlight: Mint

By Rebecca

Simply fresh and completely delicious, mint naturally cools the body, clearing the head and eyes, calming rashes, and removing liver qi stagnation. A sprig…

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General – October 24, 2013

3 Tips for All-Natural Power-Packed Snacks

By Neka Pasquale, Founder of Urban Remedy

When the afternoon rolls around and your tummy starts rumbling… it’s snack time! An afternoon snack is the perfect opportunity to refuel with a healthy…

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General – October 22, 2013

Be a Bedtime Yogi

By Rebecca

Your deepest sleep? It’s only a pose away! After a busy day, your racing mind can be the biggest obstacle between you and a good night’s sleep. Here at…

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General – October 17, 2013

Hung Over? Hang Upside Down!

By Rebecca

Just One of 5 Quick Tips for Catching and Curing Your Worst Hangover Before it Hits Oops! You overdid it. The night ran late, overly boozy and totally wild…

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General – October 10, 2013

Nanized Tinctures: Waste Less Nutrition

By Rebecca

Here at Urban Remedy, we get a lot of questions about nanization and tinctures when people ask about our nutrition Spikes. If I’m eating healthily, why w…

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