UR Recipes – November 4, 2016
Healthy Thanksgiving Makeovers
By UrbanRemedy
With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink unhealthy food traditions. This year, we’re d…
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General – January 30, 2014
We Go Nuts for Nuts!
By Rebecca
This holiday season, chestnuts won’t be the only legumes roasting on our open fire. Nuts are packed with nutrition, protein, and minerals to sustain you…
General – January 9, 2014
Mood Boosting Yoga Poses
By Rebecca
The winter can be stressful. At Urban Remedy we want your winter memories to be family-filled instead of catastrophe-ridden. Here are a few yoga poses to …
General – December 31, 2013
Ingredient Spotlight: Cranberries
By Rebecca
Cranberries are this holiday season’s tangy superstar. Fresh, sweet, and festive, these berries are packed with nutrition, vitamin C, fiber, and antiox…
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