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Recipes – February 3, 2017

Raw Carrot Cake

By UrbanRemedy

Carrots are full of beta-carotene, which contributes to good vision and a healthy immune system. Here they make a satisfying dessert that tastes just like …

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Recipes – October 10, 2016

Recipe: Neka’s Raw Vegan Lasagne

By UrbanRemedy

Neka’s half-Italian side loves this dish, as it fulfills her lasagne cravings without any lymph-system-clogging dairy or carb-laden noodles. Raw Lasagne …

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General – January 30, 2014

We Go Nuts for Nuts!

By Rebecca

This holiday season, chestnuts won’t be the only legumes roasting on our open fire. Nuts are packed with nutrition, protein, and minerals to sustain you…

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General – November 7, 2013

Ingredient Spotlight: Cashews

By Rebecca

Nutty and hearty cashews are power-packed with nutrition, with minerals like manganese, copper, potassium, and iron. Potassium helps keep the heart beating…

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