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UR Healing – March 2, 2015

7 Tips: When Weight Loss Feels Hopeless

By Megan

As we grow older, we embark on some changes, and maybe even a few challenges. Learning to create health at any age means that we need to constantly assess …

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General – January 2, 2014

Yoga Poses for Your New Year’s Figure

By Rebecca

At Urban Remedy we know that this new year you want to look and feel your best. Celebrate a renewed commitment to yourself with some easy to do yoga moves.…

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