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General – January 9, 2014

Mood Boosting Yoga Poses

By Rebecca

The winter can be stressful. At Urban Remedy we want your winter memories to be family-filled instead of catastrophe-ridden.┬áHere are a few yoga poses to …

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General – January 2, 2014

Yoga Poses for Your New Year’s Figure

By Rebecca

At Urban Remedy we know that this new year you want to look and feel your best. Celebrate a renewed commitment to yourself with some easy to do yoga moves.…

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