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General – September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: WhiteNature: YinOrgans: Lung and Large IntestineTaste: SpicyEmotion: Grief After the abundance of green growth occurs during spring and summer, then…

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UR Wellbeing – March 13, 2022

Springtime in Traditional Chinese Medicine

By Neka Pasquale, Founder of Urban Remedy

Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…

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Podcast – January 1, 2022

Homeopathy with Dana Ullman MPH, CCH

By Neka Pasquale, Founder of Urban Remedy

Dana Ullman brings light to the practice and history of Homeopathy. Learn what this medicine of choice by many cultural heroes over the past 200 years, can…

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UR Values – June 8, 2016

Sustainably Farmed Proteins

By Neka Pasquale, Founder of Urban Remedy

My history in acupuncture and traditional Chinese medicine led me into a life of healing and to the longstanding notion that food itself is medicine. That …

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UR Values – May 31, 2016

Our Support For The New Nutrition Labels

By Neka Pasquale, Founder of Urban Remedy

Last Friday (May 20, 2016), First Lady Michelle Obama revealed the nation’s first update to Nutrition Labels in over 20 years. The updated label, releas…

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UR Healing – April 23, 2015

Avocados, Oh My!

By Megan

Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…

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General – April 28, 2014

Coffee: The Benefits Behind your Buzz

By Rebecca

What’s our newest Urban Remedy obsession? Cold-pressed coffee! This delicious antioxidant oracle makes mornings burst with energy and afternoons perk rig…

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General – March 18, 2014

What Is The Difference Between Organic and Non-GMO??

By Rebecca

Ever walk through the grocery store and wonder, what’s the difference between certified organic and non-GMO labeled foods? So have we! At Urban Remedy, …

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General – January 30, 2014

We Go Nuts for Nuts!

By Rebecca

This holiday season, chestnuts won’t be the only legumes roasting on our open fire. Nuts are packed with nutrition, protein, and minerals to sustain you…

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General – January 16, 2014

The Greatest Antioxidants in Your Kitchen

By Rebecca

During the wintertime, eating antioxidant-rich foods eliminates potentially cancer-causing free radicals from your bodily systems, adding energy and nutrit…

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