General – September 23, 2014
10 Tips for Less Stress
By Megan
When we talk about health and nutrition, it’s impossible to just talk about the body. Health is the balance and connection we feel within our body, mind,…
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General – January 9, 2014
Mood Boosting Yoga Poses
By Rebecca
The winter can be stressful. At Urban Remedy we want your winter memories to be family-filled instead of catastrophe-ridden. Here are a few yoga poses to …
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