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Recipes, Well Being – September 5, 2016

5 tips for getting back on track

By Neka Pasquale, Founder of Urban Remedy

Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…

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General – July 18, 2014

Get Glowing Summer Skin with these 5 Skin Health Remedies

By Megan

So often we encounter products to put onto our bodies that promote better skin, but it is also important to consider our nutrition. If we neglect to honor …

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General – January 16, 2014

The Greatest Antioxidants in Your Kitchen

By Rebecca

During the wintertime, eating antioxidant-rich foods eliminates potentially cancer-causing free radicals from your bodily systems, adding energy and nutrit…

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Recipes – October 30, 2013

Ingredient Spotlight: Lemon

By Rebecca

Feeling under the weather? Try adding lemon to your meal plan! The citrusy punch of lemon is sure to boost your health and nutrition and awaken your inside…

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