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Well Being – September 20, 2016

Embracing Autumn

By Neka Pasquale, Founder of Urban Remedy

Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …

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Cleansing & Nutrition, Well Being – September 5, 2016

How to detoxify your body and feel your best

By Neka Pasquale, Founder of Urban Remedy

Feeling sluggish or experiencing digestive problems? Suffering from allergies, headaches, sinus problems, or skin issues? Dealing with insomnia or hormonal…

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Recipes, Well Being – September 5, 2016

5 tips for getting back on track

By Neka Pasquale, Founder of Urban Remedy

Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…

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Philosophy – May 31, 2016

Our Support For The New Nutrition Labels

By Neka Pasquale, Founder of Urban Remedy

Last Friday (May 20, 2016), First Lady Michelle Obama revealed the nation’s first update to Nutrition Labels in over 20 years. The updated label, releas…

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Cleansing & Nutrition – April 23, 2015

Avocados, Oh My!

By Megan

Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…

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General – October 10, 2014

Fight Diabetes with Nutrition

By Megan

Common diseases, such as diabetes, threaten our quality of life and even kill us. So why aren’t we fighting back? Most of us know that our nutrition grea…

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Well Being – May 13, 2014

A Salad a Day Keeps the Weight Away

By Rebecca

At Urban Remedy, we’ve noticed the negative stigma attached to salads, and are just curious: What gives?! Salads can be delicious, nutritious, fresh, and…

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General – April 28, 2014

Coffee: The Benefits Behind your Buzz

By Rebecca

What’s our newest Urban Remedy obsession? Cold-pressed coffee! This delicious antioxidant oracle makes mornings burst with energy and afternoons perk rig…

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General – April 22, 2014

Young at Heart

By Rebecca

Maybe you’ve heard that distance makes the heart grow fonder? Well, at Urban Remedy we believe healthy eating makes the heart grow stronger! Heart healt…

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General – March 18, 2014

What Is The Difference Between Organic and Non-GMO??

By Rebecca

Ever walk through the grocery store and wonder, what’s the difference between certified organic and non-GMO labeled foods? So have we! At Urban Remedy, …

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