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General – September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: WhiteNature: YinOrgans: Lung and Large IntestineTaste: SpicyEmotion: Grief After the abundance of green growth occurs during spring and summer, then…

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Podcast – March 15, 2022

UR Love Podcast: Regenerative Food, Big Change

By Neka Pasquale, Founder of Urban Remedy

The UR Love Podcast is excited to have John Roulac on, who is the founder of the pioneering superfoods company, Nutiva. Listen as Neka reviews the entire s…

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UR Wellbeing – March 13, 2022

Springtime in Traditional Chinese Medicine

By Neka Pasquale, Founder of Urban Remedy

Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…

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Podcast – January 1, 2022

Homeopathy with Dana Ullman MPH, CCH

By Neka Pasquale, Founder of Urban Remedy

Dana Ullman brings light to the practice and history of Homeopathy. Learn what this medicine of choice by many cultural heroes over the past 200 years, can…

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UR Wellbeing – September 20, 2016

Embracing Autumn

By Neka Pasquale, Founder of Urban Remedy

Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …

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UR Healing – September 5, 2016

How to detoxify your body and feel your best

By Neka Pasquale, Founder of Urban Remedy

Feeling sluggish or experiencing digestive problems? Suffering from allergies, headaches, sinus problems, or skin issues? Dealing with insomnia or hormonal…

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UR Recipes – September 5, 2016

5 tips for getting back on track

By Neka Pasquale, Founder of Urban Remedy

Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…

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UR Values – May 31, 2016

Our Support For The New Nutrition Labels

By Neka Pasquale, Founder of Urban Remedy

Last Friday (May 20, 2016), First Lady Michelle Obama revealed the nation’s first update to Nutrition Labels in over 20 years. The updated label, releas…

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UR Healing – April 23, 2015

Avocados, Oh My!

By Megan

Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…

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General – October 10, 2014

Fight Diabetes with Nutrition

By Megan

Common diseases, such as diabetes, threaten our quality of life and even kill us. So why aren’t we fighting back? Most of us know that our nutrition grea…

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