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General – July 30, 2013
By Neka Pasquale, Founder of Urban Remedy
Herb Garden Your Day Away Planet Earth called, and your next summer hobby is here. This season… plant an herb garden! Growing your own herbs not only giv…
General – July 26, 2013
By Neka Pasquale, Founder of Urban Remedy
Happy Very Berry Summer! Summertime is all about berries, and rightfully so. Berries are nature’s candy, sweet, tart, and full of nutrition! This season …
General – May 15, 2012
By Neka Pasquale, Founder of Urban Remedy
While often mistaken as vegetables, olives are fruits with a bevy of health and nutrition benefits, such as: * Rich in vitamin E, a potent antioxidant that…
General – May 15, 2012
By Neka Pasquale, Founder of Urban Remedy
Top 5 nutrition functional foods 1. Salmon: Heart, memory, brain 2. Blueberries: Anti-aging 3. Apples: Lung function (be sure to eat the apple skin) 4. Nut…
General – August 10, 2011
By Neka Pasquale, Founder of Urban Remedy
Acupuncture views nutrition in a complex light, through the application of Oriental medicine to dietary habits. In short, certain foods are considered too …
General – July 13, 2011
By Neka Pasquale, Founder of Urban Remedy
We have a new super refreshing summer drink full of nutrition: Watermelon Cucumber juice with a squeeze of lemon. It’s amazing! Why watermelon, you might…
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