General – November 14, 2013
Ingredient Spotlight: Mint
By Rebecca
Simply fresh and completely delicious, mint naturally cools the body, clearing the head and eyes, calming rashes, and removing liver qi stagnation. A sprig…
Archive
General – October 24, 2013
3 Tips for All-Natural Power-Packed Snacks
By Neka Pasquale, Founder of Urban Remedy
When the afternoon rolls around and your tummy starts rumbling… it’s snack time! An afternoon snack is the perfect opportunity to refuel with a healthy…
General – October 22, 2013
Be a Bedtime Yogi
By Rebecca
Your deepest sleep? It’s only a pose away! After a busy day, your racing mind can be the biggest obstacle between you and a good night’s sleep. Here at…
General – October 17, 2013
Hung Over? Hang Upside Down!
By Rebecca
Just One of 5 Quick Tips for Catching and Curing Your Worst Hangover Before it Hits Oops! You overdid it. The night ran late, overly boozy and totally wild…
General – October 10, 2013
Nanized Tinctures: Waste Less Nutrition
By Rebecca
Here at Urban Remedy, we get a lot of questions about nanization and tinctures when people ask about our nutrition Spikes. If I’m eating healthily, why w…
General – July 30, 2013
5 Essential Herbs for Your Perfect Garden
By Neka Pasquale, Founder of Urban Remedy
Herb Garden Your Day Away Planet Earth called, and your next summer hobby is here. This season… plant an herb garden! Growing your own herbs not only giv…
General – July 26, 2013
A Summer Of Berry Benefits
By Neka Pasquale, Founder of Urban Remedy
Happy Very Berry Summer! Summertime is all about berries, and rightfully so. Berries are nature’s candy, sweet, tart, and full of nutrition! This season …
General – May 15, 2012
I LOVE Raw Olives
By Neka Pasquale, Founder of Urban Remedy
While often mistaken as vegetables, olives are fruits with a bevy of health and nutrition benefits, such as: * Rich in vitamin E, a potent antioxidant that…
General – May 15, 2012
Top 5 Functional Foods
By Neka Pasquale, Founder of Urban Remedy
Top 5 nutrition functional foods 1. Salmon: Heart, memory, brain 2. Blueberries: Anti-aging 3. Apples: Lung function (be sure to eat the apple skin) 4. Nut…
General – August 10, 2011
Skin & Food
By Neka Pasquale, Founder of Urban Remedy
Acupuncture views nutrition in a complex light, through the application of Oriental medicine to dietary habits. In short, certain foods are considered too …
The latest
Wake up each morning to UR goodness delivered right to your fingertips,