UR Wellbeing – September 20, 2016
Embracing Autumn
By Neka Pasquale, Founder of Urban Remedy
Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …
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UR Wellbeing – September 20, 2016
Bump up your oxygen intake, NOW!
By Megan
Just as our heart beats without us telling it to do so, we breathe continuously without thought, in and out, from the day we are born until the day we die.…
UR Wellbeing – September 16, 2016
Truth of the appetite and the art of eating
By Megan
What is it to be hungry? The body communicates its needs very clearly, and yet sometimes we miss the cues. To be hungry means that our stomach is empty and…
UR Healing – September 5, 2016
How to detoxify your body and feel your best
By Neka Pasquale, Founder of Urban Remedy
Feeling sluggish or experiencing digestive problems? Suffering from allergies, headaches, sinus problems, or skin issues? Dealing with insomnia or hormonal…
UR Recipes – September 5, 2016
5 tips for getting back on track
By Neka Pasquale, Founder of Urban Remedy
Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…
UR Recipes – August 24, 2016
Benefits of Eating the Rainbow
By Neka Pasquale, Founder of Urban Remedy
An on-the-go snack here, a working lunch there, and a grab-whatever’s-left-in-the-refrigerator for dinner at night. In the middle of a busy week, it’…
UR Wellbeing – August 10, 2016
Optimize Your Inner Olympian
By Neka Pasquale, Founder of Urban Remedy
We’re so inspired watching the Olympics this week. Swimming, gymnastics, volleyball, basketball. In addition to motivating us to workout more, it has us …
UR Values – July 27, 2016
SAY NO TO GMOs!
By Neka Pasquale, Founder of Urban Remedy
Non-GMO & Organic is really important to us and we want you to know why! Listen to Neka Pasquale, our founder, and Jeffrey Smith, renowned GMO expert and b…
UR Wellbeing – February 9, 2016
Satisfy Your Sweet Tooth Without Refined Sugar
By Neka Pasquale, Founder of Urban Remedy
Satisfying your sweet tooth and snacking healthily are no longer mutually exclusive. At Urban Remedy, we couldn’t go without our sweets, so we’ve found…
UR Wellbeing – March 30, 2015
5 Spring Tips for Glowing Skin by Victoria Tsai (Founder of Tatcha)
By Megan
Victoria Tsai (the founder of Tatcha luxury skincare, inspired by Geisha beauty rituals) created her skincare line on the basis of simplicity and authentic…
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