UR Recipes – January 23, 2017
Neka’s Winter Citrus Salad
By UrbanRemedy
Our local partner Good Eggs is committed to delivering the best, freshest ingredients to Bay Area homes. They asked Neka to create some simple, nourishing …
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UR Healing – October 22, 2016
Powerful ingredient: Goji Berries
By Neka Pasquale, Founder of Urban Remedy
This little berry packs a big punch! Relatively new to the mainstream market, goji berries are a superfood, known as gou qi zi, have been used in Chinese …
UR Wellbeing – September 20, 2016
Embracing Autumn
By Neka Pasquale, Founder of Urban Remedy
Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …
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