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UR Wellbeing – December 19, 2016

7 Easy Tips For a Healthy New Year

By Neka Pasquale, Founder of Urban Remedy

Trying to get back on track after holiday indulgences can be difficult. A little too much mulled wine followed by a greasy breakfast and holiday sweets can…

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UR Wellbeing – December 14, 2016

Celebrate Self Care

By UrbanRemedy

The holiday season is here, along with the inherent stress of the season. We asked Susan Griffin-Black, co-founder and co-CEO of EO Products, for some simp…

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UR Wellbeing – December 7, 2016

6 gifts for clean living

By UrbanRemedy

Here’s Neka’s list of top six must-haves for the health nut in your life – or to add to your own wishlist.  Vitamix blender A Vitamix blender is a…

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UR Healing – November 30, 2016

10 Tips for Healthy Holidays

By Neka Pasquale, Founder of Urban Remedy

Hi everyone, I wanted to give you a few quick tips to stay healthy during these colder months. It’s all about balance of the body, mind, and spirit. All …

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UR Healing – November 6, 2016

Boost Immunity with Pomegranate Nutrition

By Megan

It’s pomegranate season! If that doesn’t excite you, let us tell you why it should. Pomegranates not only help with weight loss, as they are low in cal…

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UR Recipes – November 4, 2016

Healthy Thanksgiving Makeovers

By UrbanRemedy

With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink unhealthy food traditions. This year, we’re d…

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UR Healing – October 31, 2016

Neka’s Top Metabolism Boosters

By UrbanRemedy

Prepare for the upcoming holidays by ramping up your metabolism with Neka’s top metabolism-boosting ingredients. Green Tea. A study reported in the Amer…

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UR Wellbeing – October 30, 2016

Treating Cramps + PMS

By Neka Pasquale, Founder of Urban Remedy

One of the best things about studying TCM was learning how common foods can treat everyday ailments. Below are ways to treat cramps and other symptoms of P…

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UR Wellbeing – September 28, 2016

Therapeutic Salt and Soda Bath

By UrbanRemedy

Baths are a wonderful way to relax and pamper yourself in a spa-like fashion. This “recipe” is a simple mix of salt and baking soda, which is detoxifyi…

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UR Wellbeing – September 28, 2016

7 Simple Ways to Practice Self-Care

By UrbanRemedy

Amid all the caring we do for others – our partners, children, friends, parents, colleagues, classmates, pets, home, community, and work – it’s ea…

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