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UR Wellbeing – September 20, 2016

Embracing Autumn

By Neka Pasquale, Founder of Urban Remedy

Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …

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General – August 1, 2014

Truth or Trend? Eating Seasonally is what it’s all about!

By Megan

Eating in Season is better for you. We’ve all heard eating seasonally offers us better nutrition, as well as being better for the environment. But what d…

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