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Recipes – November 15, 2016

Roasted Butternut and Pomegranate Salad

By UrbanRemedy

The bright orange of the butternut combined with the beautiful tones of pomegranate seeds make this salad not only delicious but a dish to impress Thanksgi…

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Recipes – October 10, 2016

Recipe: Neka’s Raw Vegan Lasagne

By UrbanRemedy

Neka’s half-Italian side loves this dish, as it fulfills her lasagne cravings without any lymph-system-clogging dairy or carb-laden noodles. Raw Lasagne …

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Well Being – September 20, 2016

Embracing Autumn

By Neka Pasquale, Founder of Urban Remedy

Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …

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