We’re so inspired watching the Olympics this week. Swimming, gymnastics, volleyball, basketball. In addition to motivating us to workout more, it has us thinking about how food plays a vital role in training and recovery. Whether you’re in the pool, hitting the trails or heading to the office, what you eat impacts how you perform. Read more from our founder, Neka Pasquale, about how eliminating refined sugar increases performance.
Neka also recommends these organic, low-glycemic products to optimize your inner Olympian!