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UR Wellbeing – August 10, 2016

Optimize Your Inner Olympian

By Neka Pasquale, Founder of Urban Remedy

We’re so inspired watching the Olympics this week. Swimming, gymnastics, volleyball, basketball. In addition to motivating us to workout more, it has us thinking about how food plays a vital role in training and recovery. Whether you’re in the pool, hitting the trails or heading to the office, what you eat impacts how you perform. Read more from our founder, Neka Pasquale, about how eliminating refined sugar increases performance.

Neka also recommends these organic, low-glycemic products to optimize your inner Olympian!

  • Hot Shot

    A quick hit of beet, apple, and ginger for on-the-go energy.

     

  • Inflamma-alleve

    Recover faster with an anti-inflammatory shot of sweet and spicy.

     

  • Chocolate Banana

    Protein-rich, nutritionally-balanced fuel for the long haul.

     

  • Beet-A-Licious

    Beets are the ultimate endurance ingredient pre-workout to take it to the next level.

     

  • Green Berry

    A hydrating blend of antioxidants to get you to the finish line.

     

  • The Bar

    Low in sugar, high in protein. Great for before, during or after workouts.

     

More for you to read

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Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …

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– July 18, 2023

UR Love Podcast – Regenerative Organic Sustainable Food Systems with Elizabeth Whitlow

By Neka Pasquale, Founder of Urban Remedy

There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Allia…

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– May 15, 2023

UR Love Podcast – The Lures and Lies of our Metabolic Health with Dr. Robert Lustig

By Neka Pasquale, Founder of Urban Remedy

Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differ…

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– January 4, 2023

Urban Remedy Now Features Lotus Foods Regenerative Organic Certified® (ROC® Silver) Rice

By Neka Pasquale, Founder of Urban Remedy

This rigorous new standard promotes farming that enriches rather than degrades soil and values animals and workers. Urban Remedy is proud to serve Lotus Fo…

Read More