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UR Wellbeing – August 10, 2016

Optimize Your Inner Olympian

By Neka Pasquale, Founder of Urban Remedy

We’re so inspired watching the Olympics this week. Swimming, gymnastics, volleyball, basketball. In addition to motivating us to workout more, it has us thinking about how food plays a vital role in training and recovery. Whether you’re in the pool, hitting the trails or heading to the office, what you eat impacts how you perform. Read more from our founder, Neka Pasquale, about how eliminating refined sugar increases performance.

Neka also recommends these organic, low-glycemic products to optimize your inner Olympian!

  • Hot Shot

    A quick hit of beet, apple, and ginger for on-the-go energy.

     

  • Inflamma-alleve

    Recover faster with an anti-inflammatory shot of sweet and spicy.

     

  • Chocolate Banana

    Protein-rich, nutritionally-balanced fuel for the long haul.

     

  • Beet-A-Licious

    Beets are the ultimate endurance ingredient pre-workout to take it to the next level.

     

  • Green Berry

    A hydrating blend of antioxidants to get you to the finish line.

     

  • The Bar

    Low in sugar, high in protein. Great for before, during or after workouts.

     

More for you to read

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The Benefits of Tea

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Most people don’t know that, technically, tea is derived from one single plant: the Camellia Sinensis. …

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– November 3, 2022

UR Love Podcast: What’s Making Our Children Sick with Dr. Michelle Perro

By Neka Pasquale, Founder of Urban Remedy

In today’s podcast with Integrative pediatrician, Dr. Michelle Perro, we explore What is Making Our Children Sick and steps to improve and protect their …

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– October 4, 2022

UR Love Podcast: Conscious Reality Creating with Rick Paris

By Neka Pasquale, Founder of Urban Remedy

The process of self-healing isn’t easy or simple, and there’s no “right” direction — but once we find ways to connect with our subconscious, the …

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– September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: WhiteNature: YinOrgans: Lung and Large IntestineTaste: SpicyEmotion: Grief After the abundance of green growth occurs during spring and summer, then…

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