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Well Being – September 28, 2016

7 Simple Ways to Practice Self-Care

By UrbanRemedy

Amid all the caring we do for others – our partners, children, friends, parents, colleagues, classmates, pets, home, community, and work – it’s ea…

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Well Being – September 20, 2016

Embracing Autumn

By Neka Pasquale, Founder of Urban Remedy

Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …

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