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Cleansing & Nutrition, Well Being – December 19, 2016

7 Easy Tips For a Healthy New Year

By Neka Pasquale, Founder of Urban Remedy

Trying to get back on track after holiday indulgences can be difficult. A little too much mulled wine followed by a greasy breakfast and holiday sweets can…

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Recipes, Well Being – November 4, 2016

Healthy Thanksgiving Makeovers

By UrbanRemedy

With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink unhealthy food traditions. This year, we’re d…

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Recipes – October 25, 2016

Mint-Cacao Chip Smoothie

By Neka Pasquale, Founder of Urban Remedy

Neka’s take on mint chip ice cream, this smoothie is packed with low-glycemic ingredients that you can find at any grocery store. A day before you plan t…

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Philosophy – May 31, 2016

Our Support For The New Nutrition Labels

By Neka Pasquale, Founder of Urban Remedy

Last Friday (May 20, 2016), First Lady Michelle Obama revealed the nation’s first update to Nutrition Labels in over 20 years. The updated label, releas…

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