General – September 20, 2022
Fall For Healing
By Neka Pasquale, Founder of Urban Remedy
Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …
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Podcast – March 15, 2022
UR Love Podcast: Regenerative Food, Big Change
By Neka Pasquale, Founder of Urban Remedy
The UR Love Podcast is excited to have John Roulac on, who is the founder of the pioneering superfoods company, Nutiva. Listen as Neka reviews the entire s…
UR Wellbeing – March 13, 2022
Springtime in Traditional Chinese Medicine
By Neka Pasquale, Founder of Urban Remedy
Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…
Podcast – January 1, 2022
Homeopathy with Dana Ullman MPH, CCH
By Neka Pasquale, Founder of Urban Remedy
Dana Ullman brings light to the practice and history of Homeopathy. Learn what this medicine of choice by many cultural heroes over the past 200 years, can…
UR Wellbeing – September 20, 2016
Embracing Autumn
By Neka Pasquale, Founder of Urban Remedy
Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …
UR Healing – September 5, 2016
How to detoxify your body and feel your best
By Neka Pasquale, Founder of Urban Remedy
Feeling sluggish or experiencing digestive problems? Suffering from allergies, headaches, sinus problems, or skin issues? Dealing with insomnia or hormonal…
UR Recipes – September 5, 2016
5 tips for getting back on track
By Neka Pasquale, Founder of Urban Remedy
Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…
UR Values – May 31, 2016
Our Support For The New Nutrition Labels
By Neka Pasquale, Founder of Urban Remedy
Last Friday (May 20, 2016), First Lady Michelle Obama revealed the nation’s first update to Nutrition Labels in over 20 years. The updated label, releas…
UR Healing – April 23, 2015
Avocados, Oh My!
By Megan
Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…
General – October 10, 2014
Fight Diabetes with Nutrition
By Megan
Common diseases, such as diabetes, threaten our quality of life and even kill us. So why aren’t we fighting back? Most of us know that our nutrition grea…
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