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UR Recipes – February 1, 2017

Healthy Superbowl Swaps

By UrbanRemedy

Swap the standard sugar- and gluten-laden game day fare for our menu featuring recipes for fresh, delicious nourishing foods, packed with healing ingredien…

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UR Recipes – January 31, 2017

Snack Smart with Kale Chips

By UrbanRemedy

Swap deep-fried potato chips for antioxidant-packed baked kale chips. Kale is rich in vitamins A, K, and C, and minerals like iron and calcium. It has comp…

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UR Recipes – September 16, 2016

Paul’s Famous Guacamole

By Neka Pasquale, Founder of Urban Remedy

Guacamole is a delicious and simple way to consume avocados, one of our favorite superfoods. In Chinese medicine, avocados are said to┬álubricate the intes…

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