UR Recipes – November 15, 2016
Healthier homemade cranberry sauce
By UrbanRemedy
Cranberries are brimming with antioxidants and anti-inflammatory nutrients. These itty bitty berries help prevent urinary tract infections, protect the ca…
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UR Recipes – November 5, 2016
Cacao-Almond Milk
By Neka Pasquale, Founder of Urban Remedy
Who didn’t love chocolate milk as a kid? This is my healthy, vegan version, which is rich in antioxidants and magnesium. It’s perhaps more appealing th…
UR Recipes – October 25, 2016
Mint-Cacao Chip Smoothie
By Neka Pasquale, Founder of Urban Remedy
Neka’s take on mint chip ice cream, this smoothie is packed with low-glycemic ingredients that you can find at any grocery store. A day before you plan t…
UR Recipes – September 19, 2016
Recipe: Beet and Zucchini Carpaccio with Pine Nuts
By Neka Pasquale, Founder of Urban Remedy
This colorful,simple dish is perfect for late summer. It’s cool and refreshing, and features in-season beets and zucchini. Beets contribute to liver hea…
UR Recipes – July 3, 2016
Chia Pudding Parfait
By Neka Pasquale, Founder of Urban Remedy
This morning parfait is not only beautiful to look at but also tastes like heaven on earth. The chia base is rich in essential fatty acids and supports ene…
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