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Recipes – November 15, 2016

Healthier homemade cranberry sauce

By UrbanRemedy

Cranberries are brimming with antioxidants and anti-inflammatory nutrients. These itty bitty berries help prevent urinary tract infections, protect the ca…

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Recipes – November 5, 2016

Cacao-Almond Milk

By Neka Pasquale, Founder of Urban Remedy

Who didn’t love chocolate milk as a kid? This is my healthy, vegan version, which is rich in antioxidants and magnesium. It’s perhaps more appealing th…

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Recipes – October 25, 2016

Mint-Cacao Chip Smoothie

By Neka Pasquale, Founder of Urban Remedy

Neka’s take on mint chip ice cream, this smoothie is packed with low-glycemic ingredients that you can find at any grocery store. A day before you plan t…

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Cleansing & Nutrition, Recipes – October 1, 2016

Powerful ingredient: Cacao

By UrbanRemedy

We’ve all heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a seemingl…

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Recipes – September 19, 2016

Recipe: Beet and Zucchini Carpaccio with Pine Nuts

By Neka Pasquale, Founder of Urban Remedy

This colorful,simple dish is perfect for late summer. It’s cool and refreshing, and features in-season beets and zucchini. Beets contribute to liver hea…

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Recipes – July 3, 2016

Chia Pudding Parfait

By Neka Pasquale, Founder of Urban Remedy

This morning parfait is not only beautiful to look at but also tastes like heaven on earth. The chia base is rich in essential fatty acids and supports ene…

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General – May 10, 2013

Powerful ingredient: Chia Seeds

By Neka Pasquale, Founder of Urban Remedy

Chia seeds are one of our favorite superfoods! We mix antioxidant-rich, anti-inflammatory chia into our Warrior juice to bring a powerful nutrition-rich p…

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