General – March 7, 2020
By Neka Pasquale, Founder of Urban Remedy
As a practitioner of Chinese medicine, I look at balancing the body for optimal health and wellness. Through an understanding of the energy and balance in …
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Cleansing & Nutrition, Recipes – January 9, 2017
By UrbanRemedy
Powerful Benefits of Turmeric Queen of all medicinal plants, fresh turmeric root and its antioxidative ingredient, curcumin, offers huge benefits, inclu…
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Recipes – December 15, 2016
By UrbanRemedy
Since phasing out one of our most-loved dishes, Cauliflower Tabbouleh, we’ve received a number of requests for the recipe. Below is Neka’s make-at-hom…
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Cleansing & Nutrition, Recipes – December 9, 2016
By UrbanRemedy
Let’s face it. The holiday season is a common time to over-indulge and celebrate a little too much. If last night’s party has got the best of you today…
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Cleansing & Nutrition – October 22, 2016
By Neka Pasquale, Founder of Urban Remedy
This little berry packs a big punch! Relatively new to the mainstream market, goji berries are a superfood, known as gou qi zi, have been used in Chinese …
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Cleansing & Nutrition, Well Being – October 4, 2016
By UrbanRemedy
Inflammation is the body’s way of waging battle: Sometimes it swells in response to an external injury or introduction of a pathogen like a virus. Other …
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Recipes – September 16, 2016
By Neka Pasquale, Founder of Urban Remedy
Guacamole is a delicious and simple way to consume avocados, one of our favorite superfoods. In Chinese medicine, avocados are said to lubricate the intes…
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