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Cleansing & Nutrition, Recipes – January 9, 2017

Tap into the power of turmeric

By UrbanRemedy

Queen of all medicinal plants, fresh turmeric root and its antioxidative ingredient, curcumin, is thought to help reduce inflammation in the body, strength…

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Recipes – December 15, 2016

Cauliflower “Rice” Tabbouleh

By UrbanRemedy

Since phasing out one of our most-loved dishes, Cauliflower Tabbouleh, we’ve received a number of requests for the recipe. Below is Neka’s make-at-hom…

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Cleansing & Nutrition, Recipes – December 9, 2016

Natural hangover remedies that work

By UrbanRemedy

Let’s face it. The holiday season is a common time to over-indulge and celebrate a little too much. If last night’s party has got the best of you today…

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Cleansing & Nutrition – October 22, 2016

Powerful ingredient: Goji Berries

By Neka Pasquale, Founder of Urban Remedy

This little berry packs a big punch! Relatively new to the mainstream market, goji berries are a superfood, known as gou qi zi, have been used in Chinese …

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Cleansing & Nutrition, Well Being – October 4, 2016

Neka’s Top 5 Anti-Inflammatory Foods

By UrbanRemedy

Inflammation is the body’s way of waging battle: Sometimes it swells in response to an external injury or introduction of a pathogen like a virus. Other …

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Cleansing & Nutrition, Recipes – October 1, 2016

Powerful ingredient: Cacao

By UrbanRemedy

We’ve all heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a seemingl…

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Recipes – September 16, 2016

Paul’s Famous Guacamole

By Neka Pasquale, Founder of Urban Remedy

Guacamole is a delicious and simple way to consume avocados, one of our favorite superfoods. In Chinese medicine, avocados are said to lubricate the intes…

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