UR Recipes – November 4, 2022
Healthy Thanksgiving Makeovers
By UrbanRemedy
With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink food traditions. Our founder, Neka Pasquale, s…
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UR Recipes – September 28, 2016
Recipe: Urban Remedy Raw Steel Cut Oatmeal
By Neka Pasquale, Founder of Urban Remedy
Have you tried our Raw Steel Cut Oatmeal? Chances are, unless you live in the San Francisco Bay Area and have access to one of our retail stores (or our ne…
UR Recipes – September 5, 2016
5 tips for getting back on track
By Neka Pasquale, Founder of Urban Remedy
Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…
UR Values – June 8, 2016
Sustainably Farmed Proteins
By Neka Pasquale, Founder of Urban Remedy
My history in acupuncture and traditional Chinese medicine led me into a life of healing and to the longstanding notion that food itself is medicine. That …
UR Values – May 31, 2016
Our Support For The New Nutrition Labels
By Neka Pasquale, Founder of Urban Remedy
Last Friday (May 20, 2016), First Lady Michelle Obama revealed the nation’s first update to Nutrition Labels in over 20 years. The updated label, releas…
UR Healing – April 23, 2015
Avocados, Oh My!
By Megan
Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…
UR Recipes – October 7, 2014
A Yam Ice Cream Recipe by the Tasteful Pantry
By Megan
Welcome to the debut installment of a new weekly blog feature for recipes! Here at Urban Remedy, we have a standing tradition of highlighting the recipes t…
General – September 26, 2014
Eating for Nutrition: Food Integrity Simplified
By Megan
How do you sift through all the food labels and know that you are eating clean? Trying to eat well is challenging enough, but add in a list of food labels …
Uncategorized – May 2, 2013
Natural Gluten-Free Alternatives
By Holly
People eat gluten-free for a variety of reasons: celiac disease, intolerance, or for general good health. Eliminating such a ubiquitous compound from your…
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