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General – March 7, 2020

HEALTHY HABITS FOR VIRUSES AND COLDS

By Neka Pasquale, Founder of Urban Remedy

As a practitioner of Chinese medicine, I look at balancing the body for optimal health and wellness. Through an understanding of the energy and balance in …

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Cleansing & Nutrition, Well Being – December 7, 2016

6 gifts for clean living

By UrbanRemedy

Here’s Neka’s list of top six must-haves for the health nut in your life – or to add to your own wishlist.  Vitamix blender A Vitamix blender is a…

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Recipes, Well Being – November 4, 2016

Healthy Thanksgiving Makeovers

By UrbanRemedy

With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink unhealthy food traditions. This year, we’re d…

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