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Entries to Inspire a Radiant Life

UR Wellbeing – February 9, 2016

Satisfy Your Sweet Tooth Without Refined Sugar

By Neka Pasquale, Founder of Urban Remedy

Satisfying your sweet tooth and snacking healthily are no longer mutually exclusive. At Urban Remedy, we couldn’t go without our sweets, so we’ve found…

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UR Healing – April 23, 2015

Avocados, Oh My!

By Megan

Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…

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UR Healing – April 7, 2015

Go ahead, add a little salt!

By Megan

In its natural form, salt is essential to your health and vitality. There are two types of salt: table salt and unrefined sea salt. The two are very diffe…

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UR Wellbeing – March 30, 2015

5 Spring Tips for Glowing Skin by Victoria Tsai (Founder of Tatcha)

By Megan

Victoria Tsai (the founder of Tatcha luxury skincare, inspired by Geisha beauty rituals) created her skincare line on the basis of simplicity and authentic…

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UR Wellbeing – March 28, 2015

The Healing Benefits of Coconut in its Many Forms

By Neka Pasquale, Founder of Urban Remedy

In parts of the world where coconuts are native, this unique fruit has long been regarded for its nutritive and medicinal properties. The popularization of…

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UR Healing – March 24, 2015

Spotlight on Asparagus

By Megan

It’s asparagus season! And because we love eating with the abundance of the seasons, we’re going to share why we love asparagus so much. All foods from…

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UR Recipes – March 3, 2015

A Smoothie Soup Recipe that Packs Nutrition and Taste

By Megan

Healthy food can taste great too! Your relationship with food evolves the more you “feed” that relationship. Pay attention to which foods have the best…

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UR Healing – March 2, 2015

7 Tips: When Weight Loss Feels Hopeless

By Megan

As we grow older, we embark on some changes, and maybe even a few challenges. Learning to create health at any age means that we need to constantly assess …

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UR Wellbeing – February 28, 2015

A better body is a healthier body

By Megan

You were born with a unique constitution that includes your frame size and how you carry your weight. We come in all shapes and sizes. Some of us are natur…

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UR Healing – February 28, 2015

A Winter Cleanse with still GLAMORUS

By Betsy

Kasey Marie Palmer is owner of stillGlamorus Cosmetics and is a well-known YouTube MUA (makeup artist). Her tutorials are very brief and easy to understand…

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