UR Recipes – October 10, 2016
Recipe: Neka’s Raw Vegan Lasagne
By UrbanRemedy
Neka’s half-Italian side loves this dish, as it fulfills her lasagne cravings without any lymph-system-clogging dairy or carb-laden noodles. Raw Lasagne …
Journal
Entries to Inspire a Radiant Life
UR Wellbeing – September 28, 2016
Therapeutic Salt and Soda Bath
By UrbanRemedy
Baths are a wonderful way to relax and pamper yourself in a spa-like fashion. This “recipe” is a simple mix of salt and baking soda, which is detoxifyi…
UR Wellbeing – September 28, 2016
7 Simple Ways to Practice Self-Care
By UrbanRemedy
Amid all the caring we do for others – our partners, children, friends, parents, colleagues, classmates, pets, home, community, and work – it’s ea…
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UR Values – September 28, 2016
Big Food is a Big Problem
By UrbanRemedy
“Big Food is a Big Problem.” Spend time in Urban Remedy’s Richmond, CA, headquarters, and you are bound to hear this phrase. At Urban Remedy, “Big …
UR Recipes – September 28, 2016
Recipe: Urban Remedy Raw Steel Cut Oatmeal
By Neka Pasquale, Founder of Urban Remedy
Have you tried our Raw Steel Cut Oatmeal? Chances are, unless you live in the San Francisco Bay Area and have access to one of our retail stores (or our ne…
UR Healing – September 26, 2016
Recipe: Skin Beautiful Green Juice
By Neka Pasquale, Founder of Urban Remedy
Fresh juices rapidly supply your body with health-promoting enzymes, vitamins, minerals, pigments, and phytonutrients. Enzymes are essential for digesting …
UR Wellbeing – September 20, 2016
Embracing Autumn
By Neka Pasquale, Founder of Urban Remedy
Chinese medicine teaches us to live in harmony with nature. That means living in accordance with nature and the seasons. Fall equinox is the time to store …
UR Wellbeing – September 20, 2016
Bump up your oxygen intake, NOW!
By Megan
Just as our heart beats without us telling it to do so, we breathe continuously without thought, in and out, from the day we are born until the day we die.…
UR Recipes – September 19, 2016
Recipe: Beet and Zucchini Carpaccio with Pine Nuts
By Neka Pasquale, Founder of Urban Remedy
This colorful,simple dish is perfect for late summer. It’s cool and refreshing, and features in-season beets and zucchini. Beets contribute to liver hea…
UR Recipes – September 16, 2016
Zucchini Chips
By Neka Pasquale, Founder of Urban Remedy
For many gardeners, summer’s end means a scramble to find new, easy, delicious ways to use a bumper-crop of zucchini. Fortunately, our zucchini chips are…