Recipes – March 30, 2017
Recipe: Steamed Asparagus with Chopped Egg
By UrbanRemedy
Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the…
Cleansing & Nutrition, Well Being – February 17, 2017
Nutrition for Beauty and Red Carpet Radiance
By Megan
We can adorn ourselves in beautiful clothing and perfectly applied makeup, but beauty begins on the inside. Yes it’s true, our essence and who we are on …
Cleansing & Nutrition – February 10, 2017
8 edible aphrodisiacs to spice up your plate
By Megan
The incredible thing about healing foods is that we can use their qualities to influence our own qualities. Certain foods can benefit our circulation, mood…
Cleansing & Nutrition, Well Being – February 8, 2017
Top 10 Reasons to Avoid Refined Sugar
By Neka Pasquale, Founder of Urban Remedy
Refined sugar was practically nonexistent in the human meal plan until recent times. Today, the over-consumption of sugar is the number one cause of the Am…
Philosophy, Recipes – February 1, 2017
Healthy Superbowl Swaps
By UrbanRemedy
Swap the standard sugar- and gluten-laden game day fare for our menu featuring recipes for fresh, delicious nourishing foods, packed with healing ingredien…
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