UR Wellbeing – September 16, 2016
Truth of the appetite and the art of eating
By Megan
What is it to be hungry? The body communicates its needs very clearly, and yet sometimes we miss the cues. To be hungry means that our stomach is empty and…
Journal
Entries to Inspire a Radiant Life
UR Recipes – September 14, 2016
Vegan Autumn Chili
By Megan
Fall is the perfect time to enjoy heartier meals and warming, rich foods. This vegan chili recipe promises to satisfy and delight your tummy. Vegan Chili R…
UR Healing – September 5, 2016
How to detoxify your body and feel your best
By Neka Pasquale, Founder of Urban Remedy
Feeling sluggish or experiencing digestive problems? Suffering from allergies, headaches, sinus problems, or skin issues? Dealing with insomnia or hormonal…
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UR Recipes – September 5, 2016
5 tips for getting back on track
By Neka Pasquale, Founder of Urban Remedy
Whether you spent the past few days on the Playa or simply indulging over the holiday weekend, you may feel the need to reset. Start your week anew with ri…
UR Recipes – August 24, 2016
Benefits of Eating the Rainbow
By Neka Pasquale, Founder of Urban Remedy
An on-the-go snack here, a working lunch there, and a grab-whatever’s-left-in-the-refrigerator for dinner at night. In the middle of a busy week, it’…
UR Wellbeing – August 10, 2016
Optimize Your Inner Olympian
By Neka Pasquale, Founder of Urban Remedy
We’re so inspired watching the Olympics this week. Swimming, gymnastics, volleyball, basketball. In addition to motivating us to workout more, it has us …
UR Values – July 27, 2016
SAY NO TO GMOs!
By Neka Pasquale, Founder of Urban Remedy
Non-GMO & Organic is really important to us and we want you to know why! Listen to Neka Pasquale, our founder, and Jeffrey Smith, renowned GMO expert and b…
UR Recipes – July 12, 2016
A Cocktail to Beat the Summer Heat
By Neka Pasquale, Founder of Urban Remedy
Urban Remedy Watermelon Margarita recipe A refreshing and easy cocktail to show off your mixing skills. 1 bottle UR Watermelon Cucumber juice 1/4 teaspoon …
UR Recipes – July 3, 2016
Chia Pudding Parfait
By Neka Pasquale, Founder of Urban Remedy
This morning parfait is not only beautiful to look at but also tastes like heaven on earth. The chia base is rich in essential fatty acids and supports ene…
UR Values – June 8, 2016
Sustainably Farmed Proteins
By Neka Pasquale, Founder of Urban Remedy
My history in acupuncture and traditional Chinese medicine led me into a life of healing and to the longstanding notion that food itself is medicine. That …