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Cleansing & Nutrition, Recipes – January 9, 2017

Tap into the power of turmeric

By UrbanRemedy

Queen of all medicinal plants, fresh turmeric root and its antioxidative ingredient, curcumin, is thought to help reduce inflammation in the body, strength…

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Recipes – October 25, 2016

Mint-Cacao Chip Smoothie

By Neka Pasquale, Founder of Urban Remedy

Neka’s take on mint chip ice cream, this smoothie is packed with low-glycemic ingredients that you can find at any grocery store. A day before you plan t…

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Cleansing & Nutrition, Well Being – October 4, 2016

Neka’s Top 5 Anti-Inflammatory Foods

By UrbanRemedy

Inflammation is the body’s way of waging battle: Sometimes it swells in response to an external injury or introduction of a pathogen like a virus. Other …

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