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UR Recipes – October 25, 2016
By Neka Pasquale, Founder of Urban Remedy
Neka’s take on mint chip ice cream, this smoothie is packed with low-glycemic ingredients that you can find at any grocery store. A day before you plan t…
UR Healing – October 22, 2016
By Neka Pasquale, Founder of Urban Remedy
This little berry packs a big punch! Relatively new to the mainstream market, goji berries are a superfood, known as gou qi zi, have been used in Chinese …
General – November 14, 2013
By Rebecca
Simply fresh and completely delicious, mint naturally cools the body, clearing the head and eyes, calming rashes, and removing liver qi stagnation. A sprig…
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