UR Healing – October 31, 2016
Neka’s Top Metabolism Boosters
By UrbanRemedy
Prepare for the upcoming holidays by ramping up your metabolism with Neka’s top metabolism-boosting ingredients. Green Tea. A study reported in the Amer…
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UR Healing – October 24, 2016
A Healthy Happy Halloween
By Megan
Celebrate Halloween this year with a refreshing perspective and a more nutritious bag of treats. Halloween can mean more than just costumes and candy; i…
UR Healing – October 22, 2016
Powerful ingredient: Goji Berries
By Neka Pasquale, Founder of Urban Remedy
This little berry packs a big punch! Relatively new to the mainstream market, goji berries are a superfood, known as gou qi zi, have been used in Chinese …
UR Healing – September 26, 2016
Recipe: Skin Beautiful Green Juice
By Neka Pasquale, Founder of Urban Remedy
Fresh juices rapidly supply your body with health-promoting enzymes, vitamins, minerals, pigments, and phytonutrients. Enzymes are essential for digesting …
UR Healing – September 5, 2016
How to detoxify your body and feel your best
By Neka Pasquale, Founder of Urban Remedy
Feeling sluggish or experiencing digestive problems? Suffering from allergies, headaches, sinus problems, or skin issues? Dealing with insomnia or hormonal…
UR Healing – April 23, 2015
Avocados, Oh My!
By Megan
Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…
UR Healing – April 7, 2015
Go ahead, add a little salt!
By Megan
In its natural form, salt is essential to your health and vitality. There are two types of salt: table salt and unrefined sea salt. The two are very diffe…
UR Wellbeing – March 28, 2015
The Healing Benefits of Coconut in its Many Forms
By Neka Pasquale, Founder of Urban Remedy
In parts of the world where coconuts are native, this unique fruit has long been regarded for its nutritive and medicinal properties. The popularization of…
UR Healing – March 24, 2015
Spotlight on Asparagus
By Megan
It’s asparagus season! And because we love eating with the abundance of the seasons, we’re going to share why we love asparagus so much. All foods from…
UR Healing – March 2, 2015
7 Tips: When Weight Loss Feels Hopeless
By Megan
As we grow older, we embark on some changes, and maybe even a few challenges. Learning to create health at any age means that we need to constantly assess …
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