UR Wellbeing – October 7, 2020
By Neka Pasquale, Founder of Urban Remedy
“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…
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UR Healing – February 10, 2017
By Megan
The incredible thing about healing foods is that we can use their qualities to influence our own qualities. Certain foods can benefit our circulation, mood…
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UR Recipes – January 9, 2017
By UrbanRemedy
Powerful Benefits of Turmeric Queen of all medicinal plants, fresh turmeric root and its antioxidative ingredient, curcumin, offers huge benefits, includin…
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UR Wellbeing – December 19, 2016
By Neka Pasquale, Founder of Urban Remedy
Trying to get back on track after holiday indulgences can be difficult. A little too much mulled wine followed by a greasy breakfast and holiday sweets can…
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UR Wellbeing – December 14, 2016
By UrbanRemedy
The holiday season is here, along with the inherent stress of the season. We asked Susan Griffin-Black, co-founder and co-CEO of EO Products, for some simp…
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UR Recipes – December 9, 2016
By UrbanRemedy
Let’s face it. The holiday season is a common time to over-indulge and celebrate a little too much. If last night’s party has got the best of you today…
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UR Healing – December 9, 2016
By Megan
A juice cleanse, combined with a detoxifying and restorative diet, is an essential part of caring for your health this winter. Cleansing looks different ea…
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UR Wellbeing – December 7, 2016
By UrbanRemedy
Here’s Neka’s list of top six must-haves for the health nut in your life – or to add to your own wishlist. Vitamix blender A Vitamix blender is a…
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UR Healing – November 30, 2016
By Neka Pasquale, Founder of Urban Remedy
Hi everyone, I wanted to give you a few quick tips to stay healthy during these colder months. It’s all about balance of the body, mind, and spirit. All …
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UR Healing – November 6, 2016
By Megan
It’s pomegranate season! If that doesn’t excite you, let us tell you why it should. Pomegranates not only help with weight loss, as they are low in cal…
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